01:10

How to lift heavy loads to avoid back pain

01:13

how to lift properly

01:02

How to use a laptop

01:30

How to sleep on your back

01:30

To relax or to recover?

01:34

How to stand tall

01:25

How to sleep properly to avoid back pain

01:20

How to avoid back pain at work

01:10:34

Ergonomics Help!! My Back Hurts!

01:30

Drive pain-free! 🚗

02:24

Why very flat shoes are bad for your spine

02:52

Fashion or foot torture?

02:48

Tired of waking up with a stiff neck?

01:16

Cracking the code of neck pain

01:19

Postpartum care

01:12

How to reduce pregnancy backpain

01:32

Why Golfers Need Chiropractors: Improve Your Game with Chiropractic Care

03:02

Breathing exercise to help yo reduce tension

02:41

Why cracking your joints is not healthy

06:38

WORKING CLASS WOMAN IN PAIN

03:50

Upper Back Mobility Exercises With Resistance Band

41:37

Exploring the Healing Power of Chiropractic Adjustment - KTN SHOW

02:16

Advanced Lower Back Exercises

05:04

Post Marathon Recovery

04:43

Pre-Marathon Preparation

04:37

When You Keep Cracking Your Knuckles, Neck & Back

06:28

Cracking/Noisy Joints

06:35

Pain Radiating Down The Leg

05:10

Knee Pain While Running

05:24

Reasons For Knee Pain While Going Up & Down The Stairs

09:25

Exercises For Senior/Old People

04:34

Poor Postures for the Back and Neck by C & P Health Centre

07:24

Bad Standing & Sitting Postures by C & P Health Centre

05:42

Shoe wear that will cause you back pain by C & P Health Centre

07:19

The Right Kind of Pillow by Chiropractic & Physiotherapy Health Centre

09:25

Getting In and Out of Bed by Chiropractic & Physiotherapy Health Centre

05:04

How To Lift Weights Properly by Chiropractic & Physiotherapy Health Centre

07:50

Feet Exercises & Stretches by Chiropractic & Physiotherapy Health Centre

06:30

Calf & Hamstring Stretches by Chiropractic & Physiotherapy Health Centre

05:45

Hips & Quadriceps Stretches & Exercises by Chiropractic & Physiotherapy Health Centre

05:51

Upper Back Stretches & Exercises by Chiropractic & Physiotherapy Health Centre

11:11

Straighten Up Exercises by Chiropractic & Physiotherapy Health Centre

08:41

Upper & Lower Back Stretches & Exercises by Chiropractic & Physiotherapy Health Centre

08:25

Neck & Arm Stretches & Exercises by Chiropractic & Physiotherapy Health Centre

05:25

Stretching Using A Foam Roller by Chiropractic & Physiotherapy Health Centre