23:47

上班族下班伸展 57° 半月式 { Flow with Katie }

22:43

22 分鐘流動瑜伽舒適進入輪式後彎22 min flow yoga ｛ Flow with Katie ｝

20:09

20 分鐘流動瑜伽-開闊心胸擁抱自由 20 min flow yoga { Flow with Katie }

59:42

60分鐘流動瑜伽-健脾養胃 提升代謝培養易瘦體質 60 min flow yoga { Flow with Katie }

23:34

23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }

18:14

18 分鐘流動瑜伽-暖身與腿部伸展 18 min flow yoga Warm-up and leg stretches { Flow with Katie }

16:39

花藝瑜伽-雙倍療癒提案（免用瑜伽墊）ft. 陳艾琳 Yoga for beginners (No yoga mat) { Flow with Katie }

20:49

20 分鐘流動瑜伽增強臀腿肌力與開髖 20 min flow yoga Strengthen glute and leg muscles { Flow with Katie }

01:01:59

60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }

24:18

24 分鐘基礎瑜伽舒緩腰痠背痛 24 min yoga for beginner- relieve back pain { Flow with Katie }

19:16

19 分鐘基礎瑜伽-雕塑腿部線條 19 min yoga for beginner -sculpted leg { Flow with Katie }

21:15

21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck｛ Flow with Katie ｝

11:57

11 分鐘瑜伽延伸脊椎與腿部深層伸展11 min yoga { Flow with Katie }

15:39

拜日式 B｜15 分鐘全身燃脂瑜伽暖身 Sun Salutation B | 15 min total body yoga { Flow with Katie }

26:14

25分鐘舒壓睡前瑜伽-毛孩陪練版 #飛利浦毛小奈寵物清淨機 （AC3681/80）Yoga for better sleep { Flow with Katie }

01:01:19

60 分鐘和緩流動-力量與舒展全身 60 min gentle flow strength and whole body stretch { Flow with Katie }

22:57

22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }

19:37

19分鐘瑜伽全身伸展與腿部拉筋19 min yoga Full body and leg stretches { Flow with Katie }

20:40

10分鐘初中學者核心撕裂者腹肌+ 12分鐘放鬆肩頸&扭轉舒緩 10 mins abs & 12 mins stretch Feat. May { Flow with Katie}

20:15

結合瑜伽與水晶礦石-舒展心輪能量私人瑜伽課 ft. AURA Gemstones 歐拉晶礦 { Flow with Katie }

21:10

21分鐘流動瑜伽-核心與伸展 21 mins Flow Yoga- Core and stretch { Flow with Katie }

19:30

瑜伽結合徒手訓練-安全舒適進入輪式後彎 ft. Jojo { Flow with Katie }

24:12

20分鐘早晨瑜伽舒展全身（初學者友善）-20 Minute Morning Yoga for Beginners ｛Flow with Katie｝

13:02

13分鐘冬季瑜伽伸展-溫腎與膀胱13 min winter yoga stretches { Flow with Katie}

16:40

16分鐘 流動瑜伽從暖身開始進入烏鴉手平衡 16 min flow yoga { Flow With Katie }

20:48

聆聽薦骨的聲音-開啟能量與放鬆私人瑜伽課 ft. 路嘉怡 Turn on energy and relax { Flow With Katie }

27:37

27分鐘骨盆正位瑜伽-開啟練習覺知！改善骨盆前傾、後傾與歪斜 27 min Yoga for Pelvic Alignment｛Flow with Katie｝

01:09:43

70分鐘流動瑜伽-改善體態與舒緩放鬆 70 mins flow yoga { Flow With Katie }

23:55

23 分鐘流動瑜伽-舒緩秋季鬱悶 23 min flow yoga { Flow with Katie }

21:49

21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie }

27:17

27 分鐘潤肺與大腸-強化手臂與肩膀活動度 27 min yoga flow Enhance arm and shoulder mobility { Flow With Katie }

31:14

調整時差-睡眠瑜伽 ft. 不只是旅行 yoga for better sleep { Flow With Katie }

10:35

10分鐘早晨瑜伽暖身開啟美好一天｛免用瑜伽墊｝10 min morning yoga { Flow with Katie }

16:26

16分鐘坐著伸展- 瑜伽開胸開髖｛免用瑜伽墊｝16 min sitting yoga stretch { Flow with Katie }

18:29

18 分鐘『脾經胃經』流動瑜伽 腿部與核心鍛鍊18 min flow yoga legs and core workouts { Flow With Katie }

16:45

16 分鐘『脾經胃經』舒緩瑜伽 腿部伸展與扭轉16 min gentle yoga flow legs stretch and twist { Flow With Katie }

15:19

15分鐘早晨瑜伽-全身伸展 15 min morning yoga full body stretch { Flow With Katie }

01:01:40

60分鐘和緩流動-瑜伽伸展與放鬆60 min gentle yoga flow stretch and release {Flow with Katie }

18:27

18分鐘瑜伽伸展舒緩姿勢不良改善循環告別水腫Ft. 一家人 愛密私益生菌18 min yoga stretch { Flow with Katie }

21:14

21 分鐘舒緩瑜伽- 允許各種情緒21 min gentle yoga { Flow with Katie }

08:17

水晶缽聲療 Crystal Bowl Sound Healing Ft. Hold-On MoonWalk 夢遊墊 @Yoga Vibes { Flow with Katie }

10:28

半魚王式-如何加深扭轉與綁手Half Lord of the Fishes Pose Ardha Matsyendrasana { Flow with Katie }

21:19

21 分鐘瑜伽開胸-下班後的心情轉換 21 min chest opening yoga { Flow with Katie }

23:31

23 分鐘早晨瑜伽-夏季安定心神23 min morning yoga { Flow With Katie }

01:01:37

60分鐘瑜伽提升活力與釋放壓力 60 min yoga boost vitality and relieve stress { Flow With Katie }

10:56

10 分鐘核心瑜伽-躺著練腹肌 10 min core strength practice { Flow With Katie }

24:51

24 分鐘骨盆正位睡前瑜伽伸展 24 min pelvic alignment yoga stretch before bed { Flow With Katie }

20:01

19 分鐘流動瑜伽-修飾腿部線條與燃脂19 min flow yogato tone legs & fat burning { Flow with Katie }

20:53

20 分鐘和緩流動-輕柔暖身瑜伽伸展 20 min gentle yoga flow total body stretch { Flow With Katie }

15:09

12分鐘早晨瑜伽 Ft. Apple & G蛋布丁 12 min Morning Yoga { Flow With Katie }

21:09

20 分鐘舒緩瑜伽腿部伸展20 min gentle yoga { Flow with Katie }

13:50

13 分鐘睡前瑜伽伸展-靜心內省 13 min bedtime yoga for beginners { Flow With Katie }

16:07

第一次瑜伽手平衡就起飛 ft. The DoDo Men. Arm balance yoga poses for beginners { Flow With Katie }

19:17

19 分鐘早晨瑜伽伸展-春季排濕 19 min morning yoga stretch { Flow with Katie }

20:30

40萬訂閱 Q&A ｜會有孕婦瑜伽影片嗎？想轉職瑜伽老師需要具備的條件？怎麼分配練習時間？ { Flow With Katie 凱蒂瑜伽 }

01:23:13

80 分鐘寰宇瑜伽 ft. Stella 80 min Universal yoga｛Flow with Katie}

21:05

從零開始瑜伽手平衡-核心與上肢力量 Yoga for strength,Beginner arm balances { Flow With Katie }

19:28

19分鐘協調與律動-內觀流瑜伽 ft. Christine 19 mins Inside flow { Flow with Katie }

12:03

12分鐘基礎瑜伽-扭轉助消化《免用瑜伽墊》12 min yoga for beginners 《No yoga mat》{Flow with Katie}

32:28

瑜伽後彎鍛練人魚 S 曲線｜私人瑜伽課 ft. 狂潛症 Tina Yoga for backbends { Flow With Katie }