13:31

How To Significantly Reduce Injuries In Jiu Jitsu Training?

01:01

Scar tissue or Adhesions. Can they be causing your pain?

07:58

Old Man Jiu-Jitsu: How to Stay Healthy in BJJ For Years!

02:54

The Biggest Difference Between A Pro BJJ Athlete & Recreational?

03:11

Neck Pain From Jiu-Jitsu Not Getting Better (Case Study)

03:44

Treatment for Shoulder Pain (Rehab Shoulder Stability Exercise)

01:01

Warning Signs For Major Back Pain

07:29

Why Your Bird Dog Exercise Is Wrong? How To Fix It!

17:55

Dr. Josh Gets Chiropractic Treatment For Back Pain (Disc Injury)

18:14

Chiropractic Treatment For Neck & Upper Back Pain (Soft Tissue Session)

19:21

How To Release A Tight Psoas Muscle (Hip Flexor Tightness)?

01:01

Your Doctor Thinks You Are Boring!

07:21

Best BJJ Warm-Up Exercises For Mobility & Injury Prevention

14:52

STOP Doing the Traditional BJJ Warm-Up! Here's What to Do Instead

10:09

Neck Strengthening Exercises For Jiu-Jitsu

01:01

Why You Have Chronic Back Pain & Injuries That Don't Get Better?

10:22

Sports Chiropractor in Boca Raton, FL (Interview)

11:00

Single Leg Exercises For Muscle Imbalances

07:18

Sciatica Exercises To Avoid (Disc Herniation & Bulge)

06:33

Inversion Table For Sciatica, Disc Injuries, & Low Back Pain

02:34

We Are Moving To South Florida (Boca Raton, FL Sports Chiropractor)

13:45

Common Sciatica Myths Exposed (Disc Herniation Truths To Get Back To Training)

01:06

What Does Your Smelly Car Have To Do With Rehab?

35:49

De La Riva, K Guard, Backside 50/50 Heel Hook (No Gi Jiu-Jitsu)

00:18

Worst Shoulder Warm-Up

05:20

How Long Does Back Pain Take To Get Rid Of?

02:33

The Last 4 Days Have Been Crazy (Dr. Josh Personal Life Updates)

06:12

Soft Tissue & Manual Therapy For Back Pain?

05:46

How To Predictably Improve Your Low Back Pain

01:25

Crucifix Series From Marcelo Garcia

05:36

When Can You Get Back Into Sports After A Back Injury?

00:33

Hip Mobility Routine For BJJ

06:44

Why You Should Stop Stretching Your Low Back If You Have Sciatica vLog

05:13

Getting Back To Fitness With Back Pain Vlog

05:09

Morning Back Pain Sucks (Disc Injury) vLog

08:21

I Hurt My Lower Back Lifting! Here Is What You Should Do vLog

03:55

Why You Should Deadlift For Lower Back Pain & Sciatica

09:06

When Injuries Don't Heal, Here Is What To Do!

04:44

Back Exercises To Improve Your Jiu-Jitsu (BJJ Strength Training)

05:05

Should You Wear A Back Brace For Low Back Pain?

14:11

Reverse De La Riva Guard & Techniques

10:32

How To Improve Muscle Recovery After Workouts (Muscle Soreness)

56:30

De La Riva & Reverse De La Riva Guard

10:32

Nerve Glides For A Pinched Nerve In Neck (Median, Ulnar, Radial Nerve)

01:04:04

De La Riva Guard Retention (With Atos Rolando Samson)

03:53

Why Does Your Pain Keep Coming Back?

07:51

How To Sleep With Low Back Pain & Sciatica (Sleep Posture)

04:59

How To Sit With Low Back Pain & Sciatica

02:35

Radial Nerve Glide Exercise (Numbness in Fingers)

10:35

How To Treat A Sprained Finger From Jiu-Jitsu (Finger Pain)

03:16

Ulnar Nerve Glide Exercise (Numbness in Fingers)

02:27

Median Nerve Glide Exercise (Numbness in Fingers)

06:55

Jiu-Jitsu Exercises for Knee, Hip & Back Stability (Glute Activation)

08:57

Fix Shoulder & Neck Pain in Jiu-Jitsu with Overhead Press (Pain Relief Tips)

08:58

How To Improve Your Grip, Hand, and Finger Strength For Jiu-Jitsu

10:09

Jiu-Jitsu Stretches For Low Back Pain Relief

12:27

How To Heal Back Pain, Disc Herniations & Bulges in Jiu Jitsu (Recovery & Rehab Tips)

14:41

Top Exercises For Strength Training & Injury Prevention in Jiu Jitsu

04:12

How To Weight Train For Jiu-Jitsu?

15:06

How To Fix & Prevent Rib Injuries From Jiu-Jitsu (Strengthening Exercises)