03:56

A Healthy Makeover for Your Taste Buds

03:22

7 Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann

02:10

The Invisible Threat In Your Bottled Water

05:10

Dr. Ann's Cholesterol Is Elevated - 3 Foods She's Focusing on to Help Lower It

01:53

4 Ground Rules for a Healthy Freezer

01:39

Eat These Flavonol Rich Foods for A Better Memory

02:07

Beware of the Triple Whammy for Fat Gain

03:31

The Healthy Soup I Invented Last Sunday

01:42

Research Showing the Diets Associated with Less Risk of COVID-19

01:51

Study on Women and Foods Tied to More Depression

03:19

A Quick, Plant-Based Trader Joe's Soup Recipe I'm Loving

02:50

Discover Mother Nature's Cholesterol Fighters

02:16

Study Showing Modest Weight Loss Results In Major Anti-Inflammatory Power

02:53

A "Slice of Bread" with Mind-Blowing Nutrition

02:04

Thinking Like This May Damage Your Brain

02:00

Study Reveals the Top Ways to Reduce Depression

01:27

Why You Should Eat More Black Rice

01:56

A Shocking Food Fact to Note - Where do YOU stand?

07:46

Dr. Ann's Favorite Student Testimonial: Peggy Garland

01:35

How to Make Your Pasta Dishes Healthier

02:42

A List of Huge Health Returns from Time Restricted Eating (TRE)

02:11

Merry Christmas Message + Gift from Dr. Ann

01:30

Why Red Onions Are A Superstar Food

18:25

Healthy Aging: 5 Must-Do Habits to Reduce #Inflammation In Your Body

01:46

A Physician and Nutrition Expert's Top Tips for Avoiding Holiday Weight Gain

02:11

How Dark Chocolate Makes You Smarter - This Is the Brand I Buy!

03:40

3 Science-Backed Mood Enhancers You Can Start Now

02:05

Why Tomato Paste Is a Culinary Health Weapon

02:12

The Best Foods for New Brain Cells (Neurogenesis)

02:09

Study Reveals This Dietary Fat Kills Cancer Cells

42:34

Watch the replay! Live Q&A with Dr. Ann

02:03

What are the healthiest milks?

01:42

Does Healthy Eating Cost More? Here's the Reality.

04:26

What Foods and Diet Changes Help Lower Cholesterol?

01:46

Why When You Eat Matters

01:47

Fruit for Type 2 Diabetes Protection - Important Study

08:17

Dr. Ann's Thoughts on Exercise As We Age

05:08

Is soy healthy?

04:13

Delicious Breakfast To Help Lower Blood Pressure

02:11

Food and Pain - A Recent Study Reveals Foods That Increase Pain

02:14

Less Depression with This One Food: The Power of Mushrooms

03:33

Kim's Zoom to Health Story

18:37

All About Zoom to Health Class of 2024

02:12

Learn 7 Top Strategies to Optimize Deep Sleep, the Key Element for Healing

09:01

Evelyn's Zoom to Health Story

02:41

Special Recipe Coming Tomorrow (Plus Free Costco Love List)

01:49

3 Delicious Ways to Radically Improve Your Health

02:11

The Biology of Belief: How Beliefs Impact Your Health

34:18

Must-Do Habits to Lower Inflammation NOW (Part I)

02:58

A Great Scientific Reason to Avoid Caffeine After Midday

03:13

6 Minutes to a Healthier Brain

03:08

One of the Easiest Ways to Improve Your Health

03:48

The Truth About Drinking Alcohol & The Quality of Your Sleep

03:40

Dr. Ann's Recent Favorite After Dinner Treat

03:14

The Two Most Powerful Wasy to Sleep Better

01:35

Your Brain Sets the Bar: Top Foods for Brain Health

04:22

The Best of the Fermented Foods

04:05

An Easy Way to Practice Portion Control

02:04

Improve GERD (Heartburn) Symptoms with Lifestyle Practices

02:04

4 Separate Ways Eating Late Leads to Weight Gain