05:48

Overwhelmed? Me too...

06:20

Why you should stop bingeing self improvement content…

06:17

How to actually get something from non-fiction

05:46

How to actually get shit done...

05:46

How to spend money properly...

04:09

How I achieved all my childhood dreams...

06:33

Your sign to start running…

07:14

5 foundations for a fulfilled life

05:42

How to read infinitely more books

05:02

How to find your purpose…

05:38

Why I decided NOT to go sober…

05:29

I tried to lose 10lb in 42 days, and overachieved…

07:23

I started a business with no experience. This happened…

09:58

I used ChatGPT for 7 days to hack my self-improvement

05:35

why your morning routine isn’t working…

10:09

living without a smartphone for a week…

05:17

why you should STOP moving house

07:54

your sleep is failing you...

07:51

your cue to travel more...

03:52

What actually is HAPPINESS?

04:50

I went vegan for 30 days - will I ever go back?

04:53

This Rubik’s cube changed EVERYTHING

08:08

I quit social media for 30 days and now I'm never turning back...

06:23

How to learn what truly drives you and live a happier life...

04:54

How moving across the country changed my life...

04:49

Why hating your job is ruining your sleep - Revenge Bedtime Procrastination

05:33

How to stop living for the weekend and improve your life

13:42

I walked 20k steps a day for 30 days

08:54

I tried YOGA for 30 days and it almost ruined my muscles...

06:42

How CLEANING helps MENTAL HEALTH and PRODUCTIVITY...

07:00

I took COLD SHOWERS for 30 days...

11:27

I woke up at 5am for 30 days...

05:53

Does JOURNALING improve mental health? - I tried journaling for 30 days

06:01

How to completely get out of a rut in 10 days...

08:30

How Self-Isolating for 2 Months affected my Mental Health...

05:53

ONE HABIT that completely changed my mindset towards appreciating life...

11:49

I meditated 5 times a day for 30 days and this is what I learned...

05:38

How to stop needing Instant Gratification - The 2 Year Rule

20:09

I spent 30 days being as HEALTHY as possible to fix my mental health.