26:17

When It Comes At You All At Once - Support for Stressful Times - July 2024

01:30:17

Focusing Certification Program Open House - July 2024

01:25:17

Certification Open House - May 2024

26:47

When Stress Makes You Sick - Support for Stressful Times

27:29

When You Don't Like Your Feelings - Support for Stressful Times Apr 17 2024

41:12

Relief from Burnout: Getting Yourself Back Again

01:12:53

The Five Powers of Untangling - March 2024

25:23

Being Present with Yourself - Support for Stressful Times

24:58

Support for Stressful Time - Practicing Radical Acceptance

27:27

Support for Stressful Times - Connecting to Others (and Yourself!)

43:25

Untangling - Three Key Insights

39:21

Urge to Indulge Mini-Course

27:06

Support for Stressful Times - Inner Kindness

39:30

Three Powerful Processes for Creating A Big Shift in Your Life

36:05

Calm Clear Decisions: A Mini-Course

28:34

Support for Stressful Times - Support for Choices, Decisions, and Doubts

29:09

Support for Stressful Times - Help with Overwhelming Emotions

28:41

Support for Stressful Times: September 2023

08:39

The Felt Sense, the Unclear Edge, and the Origin of Focusing

34:31

Prioritizing You - Self-Care Made Simple

25:58

Support for Stressful Times July 19 2023

49:37

Untangling and Self in Presence July 18 2023

01:27:54

Wondering about becoming a Certified Focusing Professional? Watch our open house.

27:09

Support for Stressful Times - Loneliness and Longing

26:25

Support for Stressful Times - Creating Better Boundaries

25:38

Support for Stressful Times - Thriving Relationships

52:07

When Hell is Other People Webinar Apr2023

01:24:10

Getting Free and the Five Powers of Untangling

30:23

Support for Stressful Times: Why Calm Matters

26:48

Working with an Inner Critic - Support for Stressful Times

01:14:46

Untangling Retreats 2023

10:00

What Are My Boundaries Anyway? Part Two

05:32

What Are My Boundaries Anyway? Part One

55:27

Touching the Sacred Through the Now - Webinar

40:19

Year of the Big Shift Mini Class

37:46

Releasing Blocks to Action with Ann Weiser Cornell

46:58

Living a Focusing Life

01:41

A Brief Relaxation Exercise with Ann Weiser Cornell

10:01

Tap Into Calm When Things Get Tough

12:29

Healing Trauma: Moving Forward with Kindness and Self-Compassion

13:00

5 Ways to Resource Yourself When You're Feeling Triggered

14:11

3-Step Process for When You're Feeling Emotionally Triggered

28:26

Support for Stressful Times May 18 2022

28:08

Support for Stressful Times May 4 2022

26:49

Support for Stressful Times April 20 2022

26:54

Support for Stressful Times - Apr 6 2022

29:11

Support for Stressful Times March 23 2022

26:43

Support for Stressful Times 3 9 22

01:20:43

Getting Free Open House March 8 2022

25:53

Support for Stressful Times || February 23, 2022

26:23

Support for Stressful Times || February 9, 2022

26:51

Support for Stressful Times Jan 27 2022

36:02

Creating Your Big Shift

26:10

Support for Stressful Times - Exhaustion - Nov 16 2021

25:50

Support for Stressful Times Nov 2 2021

25:28

Support for Stressful Times Oct 19 2021

27:35

Support for Stressful Times - September 21, 2021

26:36

Support for Stressful Times Sept 7 2021

25:45

Support for Stressful Times Aug 10 2021

27:50

Support for Stressful Times July 27 2021