EmotionRevolution @[email protected]
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EMOTION REVOLUTION is a movement highlighting and furthering
07:02
SHIFTING THE INNER CRITIC - Thoughts are Things
12:22
TEN TIPS FOR TRANSFORMING WORRY AND ANXIETY
07:43
BOOST YOUR IMMUNE SYSTEM - A short meditation
08:14
LET GO OF YOUR TENSION
10:40
FEEL-GOOD MEDITATION - A 10 minute guided meditation for activating an inner smile.
01:46
BREATHE
01:10
MASTERING EMOTIONS - STEP 1
02:19
DESK-DROP TENSION
01:22
RELIEF FROM STRESS AND ANXIETY
01:32
DE-STRESS Between Tasks & Meetings
07:49
VISUALIZATION FOR KIDS: Guided meditation to help kids find their own 'happy, safe place' inside.
02:08
Emotions Are Our Power
05:43
'MY EMOTION STORY' - Jennifer tells her own 'emotion revolution' journey towards emotional mastery.
02:29
Quick De-Stress from Tension Build-Up
01:56
The One Breath Recharge
01:31
Stressed or On Edge?
01:24
What are you feeling?
08:11
Interview with Dr Melissa Rivera
02:54
What is Applied Emotional Mastery?
03:13
CALMING YOUR CHILD - A PARENT & CHILD MEDITATION
02:06
LET'S TALK ABOUT YOUR IMAGINATION!
05:01
DE-STRESS FROM WORK - A Five-Minute Meditation
04:27
EMOTIONAL MASTERY IN DIVORCE?
08:58
DIVORCE WITH CHILDREN - 6 TIPS - INVALUABLE FOR DIVORCING PARENTS!
05:37
PREGNANT MOTHER MEDITATION
02:34
MANAGE STRESS - QUIET THE MIND
05:03
DEEP RELAXATION
04:28
TENSION RELEASE - HANDS AND ARMS
04:43
LET'S TALK ABOUT EMOTIONS!
03:46
RE-ENERGIZING BREATHING EXERCISE - Excerpt from the audio CD V.I.A
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About
EMOTION REVOLUTION is a movement highlighting and furthering the recognition of the power of emotions. We develop and offer practical ways to help everyone manage emotions better, drawing on the Applied Emotional Mastery methodology (developed over the past two decades) and on current, relevant research into emotions, stress, and the brain. Our website is www.emotionrevolution.com
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