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Dr Deepak Ravindran @[email protected]

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Hello and thank you for visiting my YouTube channel. I'm Dr

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#Shorts - Resetting your circadian rhythm can benefit your pain management #Shorts - These exercises can stimulate your vagus nerve #Shorts - Can mind body techniques help with sleep? #Shorts - Can Spinal Stenosis affect your vagus nerve and pain? #Shorts - What is Melatonin? #Shorts - Does ageing affect your sleep and pain? Yes!! #Shorts - The problem with Blue Light #Shorts - Every cell in our body has a clock... #Shorts - Good sleep hygiene can make a difference to your chronic pain #Shorts - Sleep and Pain are Bi-directional #Shorts - 7 'E's for Stress Reduction #Shorts - What are Mirror Neurons? #Shorts - 5 tips for avoiding stress #Shorts - These types of foods can worsen your pain #Shorts - Does not having a gall bladder affect your gut? #Shorts - Berkshire Pain Clinic #Shorts - How does poor nutrition affect your gut? #Shorts - What is Central Sensitisation? #Shorts - Does #gut biodiversity matter for pain? Yes! #Shorts - A question about your pain and the potential trauma #Shorts - Can our gut influence our brain? Yes! #Shorts - Can our brain influence our gut? #Shorts - What are ACE scores? #Shorts - Common drugs that can impact the Gut #Shorts - The drugs might work, but your gut might not so well after #Shorts - The overlap between physical and social pain #Shorts - Can You Flush Your Microbiome Away? #Shorts - Does our body have surveillance cameras? #Shorts - It's here!!! #Shorts - You don't need physical injury to experience pain... #Shorts - Pain is the ultimate alarm system... #Shorts - Are we human? #Shorts - This is what makes us a super-organism... #Shorts - Fibromyalgia and Small Fibre Neuropathy - Is there a connection? #Shorts - Do you know how big our internal intestinal system is? Because size matters! #Shorts - Managing Pain, Past, Present & Future with Rodger Duckworth #Shorts - marking the 3rd Anniversary of my book with... #Shorts - Managing Pain, Past Present and Future with Rodger Duckworth #Shorts - When your microbiome is imbalanced... #Shorts - What you eat, can be a pain in the gut #Shorts - This can really help you to eat more healthily... #Shorts - What can you do if chronic pain flares up? #Shorts - The Glycemic Index (GI) - Measuring Carbs and Blood Sugar #Shorts - What is the connection between your microbiome and chronic pain? #Shorts - Having a diverse microbiome matters for your health and pain! #Shorts - Good bacteria vs bad bacteria #Shorts - Trauma: The Big 'T', and the Small 'T' #Shorts - The 10 Primary ACEs (Adverse Childhood Experiences
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