Mindfulness with Kiran @[email protected]
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This channel is dedicated to cultivating Emotional Freedom &
Yes, Love heals.
But before love can heal, it has to be FELT.
It has to REGISTER in the body.
Love is not an intellectual experience.
It is an energetic experience.
- Linda Marks
One of the most courageous things you can do for your mental & emotional health is to dare to hold on to hope.
For hope is the domain of possibilities.
While the intellect sees limitations, hope bursts through the imagined barriers.
Dare to keep the hope alive, even if it is light at the end of a long, dark tunnel.
For where there’s hope, there’s vitality.
There’s a mind open to miracles.
Divine grace & blessings will find you,
When you keep your mind open, humble & pliable.
Sometimes suffering is a blessing in disguise. Because it forces you to confront & change your unconscious ways of being.
Where there’s pain, there’s addiction,
Where there’s addiction, there’s a tendency towards self-sabotage,
Where there’s self-sabotage, there’s self-reproach,
Chances are you live with a harsh inner critic,
So long as the addiction is alive and well, the probability of change exponentially diminishes.
Should is Could wrapped up in Shame.
When your mind starts the 'should train,' take a pause & recenter yourself. Have a great weekend ~
This channel is dedicated to cultivating Emotional Freedom & Inner Peace for quantum shifts & evolutionary growth.