Mind and Nature @[email protected]
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Explore the true nature of the human mind through diverse me
π£ New Video Alert! π£
The video on the Three Fingers Technique by JosΓ© Silva is finally out! π§ β¨ Watch it here: https://youtu.be/uhD9m9lWTBU
Hi Mind and Nature fam! πΏβ¨
Our upcoming video will also explore Jose Silva's advice on how to maximise the effectiveness of his renowned three fingers technique. Stay tuned to discover valuable insights and tips!
New Video Alert! π¨
Hi Mind and Nature fam, hope you're doing better, better, and better. π
I'm excited to announce a new video coming in the next few days on Jose Silva's Three Fingers Technique - the fastest way to enter the Alpha level! π§ β¨ Stay tuned!
Here's a new video where I've explained -
1) How the 3,2,1 method works
2) Why you should look in between your eyebrows during meditation
I also guide you through the Silva Centering Exercise which is the foundational technique to the Silva Method. Enjoy ππ»
Do share your comments. You can also show me your support by buying me a Super Thanks. π€©
https://youtu.be/0k_g9kadD0w
πΏβ¨ Hey Mind and Nature Family! πΏβ¨
Exciting news β we've got new merchandise in our YouTube store!
π Treat yourself or surprise a fellow mindfulness enthusiast with a unique gift. π
π Store Link - my-store-f1d9c3.creator-spring.com/
More designs coming your way soon! π
"Hi Mind and Nature fam π,
Many of you have been curious about the Alpha Level of the Mind, so I've put together a brief video to answer your questions. Keeping it simple and engaging. π Check it out!"
https://youtu.be/1W8afjJjgIs
Hello, Mind and Nature Family! πΏ
First and foremost, I want to extend my sincerest apologies for my recent absence. Your patience and continued support mean the world to me. I took some time away to address personal matters and gain valuable perspective. And I even found the courage to step in front of the camera and connect with you all.
This channel is a solo endeavour, and I'm not a guru, I am simply someone on a meditation journey, much like you. I've dedicated over six years to this practice, learning from meditation practitioners, monks, and immersing myself in extensive reading.
Everything I share with you is born out of personal experience and what has genuinely worked for me. Moving forward, I'm excited to broaden the content on this channel, not only insights into the Silva method but also various other forms of meditation.
Your unwavering love and support have been my driving force, and I am deeply grateful. ππ
Here's me and a 5-minute meditation video - https://youtu.be/M_17s1hnufQ
Did you know that you could use your dreams to find solutions to everyday problems. In this method called Dream Control, Jose Silva teaches how you can use your dreams to create a reality. Enjoy ππ»
https://youtu.be/fKF4gKevARc
Here's a new video on The Mental Housecleaning technique from Jose Silva's The Mind Control Method. This technique will help you get rid of your negative thoughts. π
https://youtu.be/w57B0LApBtw
Hellooo! Hope you all are doing well. Here's a video on the '10 to 1' method. This will strengthen your ability to reach the Alpha level π
https://youtu.be/geW4zo-8SKU
Explore the true nature of the human mind through diverse methods of meditation on our channel πΏπ§ββοΈ
Join us on a journey to reconnect with your inner self. Subscribe for a weekly dose of tranquility and self-discovery.
NOTE:
I'm Vivek, the creator of this channel, and I've been practicing meditation for over five years. While the videos showcase the techniques I personally use, it's crucial to note that they are not a substitute for professional medical advice. Please refrain from listening while driving or operating any machinery.
#Mindandnature #mindfulness #wellness