23:03

Back to Barre Workout - No Equipment Needed

18:36

Slow Core on the Floor with Ankle Weights at Home Workout

26:44

Full Body Resistance Band Workout - 25 Minute

22:31

20 MIN Seated Chair Workout with dumbbells and a loop band at home

23:00

Standing Dumbbell Workout - 23 MIN Body Sculpting Strength Workout with Balance.

38:14

BARRE Workout for Self Care - Slow Isometric Movements - 38 MINUTES

06:10

5 MIN Core Workout at Home - No Equipment- Everyone has 5 Minutes! 💪🏽

36:14

BARRE WORKOUT - 35 MIN - Full Body Slow Pure Barre Training at Home

32:35

Slow Full Body Band Workout - 30 MIN Resistance Band Training at Home

23:12

Core on the Floor - 20 Minute Abs Workout - No Equipment needed

32:21

Slow Dumbbell Balance Workout - 30 Minute Full Body Home Workout

22:10

Slow Isometric Barre Workout for Upper & Lower Body - 22 Minute at home pure barre training

24:37

Barre Workout for Chest, Shoulders & Core - 24 MIN Pure Barre Workout at Home - SLOW BARRE

27:25

Barre Workout for Legs & Core - 25 MIN Pure Barre Workout at Home

22:41

Barre Workout for Balance, Arms & Core - 22 MIN Pure Barre Workout at Home

32:51

Slow Barre Leg & Core Workout - 30 MIN at home Barre Training

22:31

BOSU Ball Workout - 20 Minute Full Body Workout using a Bosu Ball and Leg Weights

19:11

Oblique & Core Workout - 18 Minutes

14:01

Improving Balance Workout- 13 Minutes

21:17

Slow Dumbbell Strength Training 3 Workout at Home

16:35

LEG LOVE ❤️ WORKOUT using a resistance band! 16 MIN Leg resistance training at home

13:48

Lower Core Love ❤️ - 13 minute ab workout using bodyweight only on the floor!

48:01

Slow Barre 45 MIN Full Body Workout - Using bodyweight, dumbbells and resistance bands.

32:59

Dumbbell Swing Workout with Isometric BARRE Swings using Kettlebell Fundamentals.

22:02

BARRE BURN Workout - Hip, Glute & Hamstring Pure Barre Ankle Weight Training on the Floor.

30:24

Lean Muscle II - Upper Body Band Workout with BALANCE - 30 Min at home resistance band workout

20:28

Barre Arms - 20 Minute Arm Toning Workout Standing Up with Dumbbells

26:32

Slow Controlled BARRE workout for Thighs, Glutes, & Hamstrings on the Floor. No Equipment Needed.

30:40

Body Toning BARRE Workout with Dumbbells! A pure barre workout you can do at home!

21:39

St Patrick’s Day Inner Thigh & Core BARRE Workout on the floor using a small ball.

22:39

SLOW Bodyweight 20 Minute Workout at home using no equipment

21:29

Slow Barre - RELEASE - Pure Barre Workout on the Floor using Slow Isometric Movements

09:39

Dylan’s Story - Amy shares about a tragedy in her life centered around mental illness and addiction.

28:48

SLOW Full Body Medicine Ball workout with core training

33:31

30 MIN Full Body Flow Workout using Wrist Weights

17:19

16 MIN Core Workout on the Floor - No Equipment Needed.

31:07

"I LOVE BARRE" 30 Min Pure Barre Workout with dumbbells

22:38

20 Minute Pilates Workout - Full Body on the Mat - At Home Pilates Ring Training

30:47

30 MIN Stability Ball Dumbbell Workout at Home

12:34

10 MIN Barre for Thighs! Inner and outer thigh muscle pure barre workout with high reps!

39:10

40 MIN Barre Workout - Full Body Pure Barre Training on the Floor with Dumbbells

18:59

Seated Leg Workout using a Resistance Loop Band - Chair Training at Home

19:05

Seated Bicep/Leg Sculpting Workout - 15 Minute chair workout using dumbbells and a ball

16:59

Seated Shoulder/Core Sculpting Workout - 15 Minute chair workout using dumbbells and a ball.

22:29

Resistance Core Workout Using a Dumbbell - 22 Minute Abs Training on the Floor

45:09

45 MIN Barre Ball Workout - Pure Barre Training at Home Using a Ball

23:36

Bosu Ball Fast Slow Interval Workout at home. - 23 Minute Exercise Training

41:14

40 MIN Kettlebell Workout - Full Body Kettlebell Training at Home

32:37

Bodyweight BARRE Bootcamp -30 Minutes of pure BARRE at home

24:22

Foam Roller Core Workout - 24 Min Ute Abs Training at Home

31:45

TRX Strength Band Workout - 30 Minute Instructional Resistance Band Training at Home

22:20

Post COVID Recovery BARRE Workout - Slow Barre 22 MIN Training at home

32:16

Post COVID Recovery Resistance Workout with Dumbbells - 30 MIN Home Fitness Training

31:16

Post COVID Recovery Bodyweight Workout - 30 MIN at Home Training

34:13

Post COVID Recovery Stretch Workout - Ease back into your home workouts with this slow stretch

33:07

Christmas Barre Workout - 33 MIN of Home Barre Training for the Holidays

23:53

Lean Muscle Upper Body Band Workout - 22 Minute at home training

34:29

Barre for the Holidays! (With Dumbbells) 35 MIN Pure Barre Workout at Home

22:34

Unique Core Workout on the Floor - 22 Minute Ab Training with Dumbbells

36:19

BARRE to be CENTERED - Full Body Pure Barre Workout - 35 Minutes at Home Training