Nicky Elmer Hypnotherapy @[email protected]
254 subscribers - no pronouns :c
As a Clinical Hypnotherapist and a highly experienced Anxiet
Signs you might have health anxiety!
How to ease intrusive thoughts.
Challenge Negative Thoughts
Calm Your “What If” Thoughts / Ease Anxiety Tip
Bilateral Stimulation to Ease Anxiety and Stress
Get Instant Stress Relief in Minutes with This Powerful Visualisation Exercise
Healthy vs Unhealthy Perfectionism
Drop ‘Should’ and Get Free / How Choice Gives You Freedom.
Spin Anxiety to Ease Symptoms / Anxiety Tip
Relax Your Jaw to Ease Anxiety / Anxiety Tip
How to Ease Amygdala Response / Anxiety Tips
Physiological Sigh to Ease Anxiety / Panic Attacks
Slow Down Negative Dialogue - Ease Anxiety
How To Think Positively / Retrain Your Brain
Ease Negative Emotions
Ease anxiety symptoms quickly / Fast technique
Stop anxiety / Stimulate your brain to ease symptoms.
What triggers your anxiety?
How to think yourself happy.
Reframe your life experiences and positively change your life.
Anxiety Relief - Breathing to Ease Anxiety Symptoms
Ease Anxiety with EFT - Stop Anxiety Symptoms Quickly
As a Clinical Hypnotherapist and a highly experienced Anxiety and Pain Management specialist, I help my clients positively transform their life, wellbeing and happiness so that they can create the happy and peaceful lives they deserve.
I don’t just treat symptoms or medical labels, my comprehensive, tailored to you, hypnotherapy treatment programme gets to the root cause of your issue quickly. Working together, we implement powerful and effective strategies that retrain your subconscious mind and your brain for a happier and brighter future. I have helped hundreds of clients overcome the barriers holding them back in life and I would be happy to help you too.