01:35

The Madefor Method

05:47

Breath Founder & Member Perspective

04:35

Gratitude Founder & Member Perspective

04:28

Connection Founder & Member Perspective

03:59

Onboarding Founder Perspective

04:22

Rest Founder & Member Perspective

04:47

Nature Founder & Member Perspective

05:21

Vision Founder & Member Perspective

04:57

Movement Founder & Member Perspective

06:26

Hydration Founder & Member Perspective

05:17

Fuel Founder & Member Perspective

04:10

Clarity Founder & Member Perspective

03:36

Vision Campfire Story

10:01

Mindfulness Breathing Meditation

01:39

Hydration Campfire Story

02:21

Nature Campfire Story

01:54

Onboarding Campfire Story

01:31

Rest Campfire Story

09:36

Loving Kindness Meditation

01:08

Movement Campfire Story

01:35

Gratitude Campfire Story

02:10

Connection Campfire Story

01:09

Breath Campfire Story

01:54

Fuel Campfire Story

01:53

Clarity Campfire Story

11:42

Movement Series: Quickstart

10:42

Movement Series: Free Flow

07:53

Movement Series: Guided Flow

21:14

Movement Series: Learn the Movements

07:15

Movement Series: Learn the Warm-up

00:47

Movement Series: Introduction

01:00:55

Basecamp: James Nestor - The Science of Breath

01:07:33

Basecamp: Dr. Samer Hattar - The Science of Light and Circadian Rhythms

56:08

Basecamp: Dr. Lisa Miller - The Science of Spirituality and How to Cultivate an Awakened Brain

02:37

Fulfilling Pro-Social Goals Will Make You Happier - Angela Duckworth, PhD

03:38

Human nature is malleable at any age - Angela Duckworth, PhD

01:32

Grit, Goals, and Happiness - Angela Duckworth, PhD

01:00:26

Basecamp: Angela Duckworth, PhD - Gain a Grittier Mindset

02:45

Dr. Andrew Huberman: Finding Purpose and Meaning in Life

04:37

Dr. Andrew Huberman: The Foundations for Mental Health and Creating Positive Buoyancy

05:01

Dr. Andrew Huberman: Scientific tools to reset when you're feeling low, stressed, or anxious

01:04:04

Basecamp: Dr. Andrew Huberman - Tools for Mental Health and Resilience

01:53

What Is The Science Of Self Actualization?

02:38

Security Needs vs. Growth Needs

57:57

Basecamp: Transcendence - The Science of Self-Actualization w/ Scott Barry Kaufman

01:54

Reframe Your Mindset Around Movement

03:11

Two Things That Can Get You In A Positive State When Moving

02:52

Learn The Neurochemistry Of An Exercise High

01:41

Three Motivations That Keep People Moving

56:48

Basecamp: Rediscover the Joy of Movement w/ Kelly McGonigal

05:06

Daniel Pink - Process Regret In 3 Simple Steps

03:33

Daniel Pink - The Four Categories Of Regret

01:48

Daniel Pink - Embracing Regret

56:03

Basecamp: The Power of Regret - How Looking Backwards Moves Us Forward w/ Daniel Pink

02:29

Moral Injury and Healing Through Self-Forgiveness

01:47

The Burden Of Unforgiveness

04:33

The Injustice Gap

03:40

The Health Benefits Of Forgiveness

01:01:27

Basecamp: Discover The Right Side Of Wrong - The Sweet Science Of Forgiveness

03:33

Take Your Future Self Into Account When Setting A Goal