Upright Health @[email protected]
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Wrist pain? These exercises help me keep my wrists and forearms happy at the computer. https://youtu.be/hpwsLw2jBOw
How long does it take to fix your hip pain? And is it possible to fix it FOREVER? Let's talk about the HONEST truth.
https://youtu.be/KcH7ZXkVpEo
#hippain #hippainrelief
Think you can sit down properly? I bet you can't. Watch how to train it. https://youtu.be/bELP0X2oOlQ
A brave retired neurosurgeon tells you the truth about spinal surgery and why he couldn't bring himself to keep doing it. https://youtu.be/25LUF8GmbFU?si=xJuio...
It's a LONG video. I listened to it all at 2X speed. 😀
Can’t stand up straight? Feel like a creaky old tin man when you get out of a chair? Watch this video. https://youtu.be/XA9pxKQ9D4k
If shoulder surgeons tell you that you can fix shoulder impingement without surgery, you should listen. Here are some of my top exercises for fixing my OWN shoulder impingement. https://youtu.be/_-oHVOrZEWw
Hip labral tear surgery - is it actually better than conservative care? Find out how the science is getting twisted. https://youtu.be/nFdKJmNgDbo
Does kneeling on the floor hurt? Watch this video to make it hurt less…or make it feel EASY. https://youtu.be/-A-DHgBodM8
How do people with hip pain end up "overly optimistic" about hip surgery? Where do these inaccurate expectations come from? What do you think? https://youtu.be/HYha72qel9g
PAIN SUCKS. LIFE SHOULDN'T.™
Feeling frustrated with health professionals who are unable to solve your pain? Upright Health teaches you how to fix your pain yourself without relying on health professionals.
We believe everyone can beat chronic pain, get strong and build resilience. Our mission is to help you fix your pain for good, so you can get your life back.
Start building your Pain-Free Body at uprighthealth.com
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