If you want to
* be positive, productive, and present-minded for success at work,
* feel love and harmony for joy in relationships, and
* enjoy optimum health and happiness for living your best life,
Then the first step is to nurture a #happyandhealthymind and this channel can help you.

My name is Dr. Rozina and for more than 20 years, I have been helping people live happier and healthier lives. As a Medical Doctor (Psychiatrist), a Wellness Speaker, a University professor, and a best-selling author, I share the most effective, practical, and simple tools for a happy and healthy mind on this channel.

If you would like to learn how to transform your stress to joy and find information about evidence-based prevention and treatment strategies for mental health issues, then consider subscribing to this channel here: bit.ly/RozinaYT
So you can enjoy optimum health, happiness & harmony in your life.

#happyandhealthymind, #Stresstojoy, #Shifahealth, #DrRozina, #DrRozinaLakhani