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μˆ˜λ©΄κ΅μœ‘μ—°κ΅¬μ†Œ sleep_education_lab @[email protected]

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πŸ’β€β™€οΈμ±„λ„ μ†Œκ°œ (Sleep_education_lab ) μˆ˜λ©΄κ΅μœ‘μ—°κ΅¬μ†Œ 슬둜건 πŸ™ 1. 잘 λ•Œ λ§ˆλ‹€

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01:31:36
[μ€‘κ°„κ΄‘κ³ μ—†μŒ] 잠 μ§„μ§œ 잘옴 I λ…Έλ₯΄μ›¨μ΄ μž₯μž‘μ†Œλ¦¬ 🌲 I μ ˆλŒ€ λκΉŒμ§€ λͺ» λ“£λŠ” μž₯μž‘μ†Œλ¦¬πŸ”₯ I λ–‘μ‹€μ‹  10λΆ„μ»·
03:00:01
λΉ—μ†Œλ¦¬ 3μ‹œκ°„ κ΄‘κ³ μ—†μŒ πŸŒ§πŸŒ§β˜”οΈπŸŒ§#Rain #rainsounds @sleepeducationlab​
10:00:01
[잠 μž˜μ˜€λŠ” λ¬Όμ†Œλ¦¬πŸ›Ά 😴 πŸŒ™] 5λΆ„λ§Œ λ“€μœΌλ©΄ λ°”λ‘œ κΉŠμ€ μž μ— λ“€μ–΄κ°‘λ‹ˆλ‹€ I λΆˆλ©΄μ¦μ— 효과적인 λ¬Όμ†Œλ¦¬ I '회볡수면' 😴 슀트레슀 ν•΄μ†ŒμŒμ•…, μž μž˜λ•Œ λ“£λŠ” μŒμ•…, λΆˆλ©΄μ¦μΉ˜λ£ŒμŒμ•…
07:00:09
뢈면증 ν•œλ°© μ»· 7μ‹œκ°„ νŒŒμ›Œμˆ™λ©΄ πŸŒ™ 'λ‚­λ§Œμ μΈ μ„ΈλΆ€ λ°€ λ°”λ‹·κ°€μ—μ„œπŸŒ™' λΆˆλ©΄μ¦μ— νƒμ›”ν•œ νš¨κ³Όκ°€ μžˆλŠ” μˆ˜λ©΄μœ λ„μŒμ•… πŸ•
10:00:01
"κ²°κ΅­ ν•΄λ‚Όκ±°μ—μš”, κ·ΈλŸ¬λ‹ˆ 이제 ν‘Ή μ£Όλ¬΄μ„Έμš”" μ§€μΉœ ν•˜λ£¨ λ‚˜λ₯Ό μœ„λ‘œν•˜λŠ” μˆ˜λ©΄μŒμ•… πŸŒ™
10:00:01
"In the rain city" Romantic sleep music - wait for you
10:00:01
"Sweet dreams" Sleep music for you
10:00:01
"μ˜€λŠ˜λ„ ν–‰λ³΅ν•œ 꿈 κΎΈμ„Έμš”" 당신을 μœ„ν•œ μˆ˜λ©΄μŒμ•… + μ ˆλŒ€ λκΉŒμ§€ λͺ» λ“£λŠ” μˆ˜λ©΄μŒμ•…
08:00:29
8 Hours Relaxing Sleep Music 🎡 Healing Music, Insomnia (warm BGM)
09:00:33
9 Hours Calming Sleep Music 🎡 + water soundπŸ’§ Stress Relief Music, Insomnia, Relaxing Sleep Music
10:00:01
"머리가 λ³΅μž‘ν•  땐 κ·Έλƒ₯ ν‘Ή μ£Όλ¬΄μ„Έμš”." μžλŠ” λ™μ•ˆ λͺΈκ³Ό 마음이 힐링 λ˜λŠ” μˆ˜λ©΄μŒμ•…πŸŒ™
03:00:01
3 hours Relaxing Sleep Music 🎡 Stress Relief Music, Insomnia, Calming Music (It's Ok) πŸŒ™
10:00:37
10 Hours Relaxing Sleep Music 🎡 Healing Music, Insomnia (hug me)