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Alexia K Yoga @[email protected]

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Hi, I'm Alexia Koletsou, half Scottish and half Greek. Once


08:43
How To Buy Gifts For Yoga People
05:59
9 Yoga Podcasts that Changed My Life
03:11
Do THIS To Instantly Improve Your Practice
05:41
FIX Your Backbend In Just 3 Steps
03:09
FIX Neck & Shoulder Tension With 3 Min Drill
03:18
Hip Flexibility SECRETS You Need To Know
02:46
3 LIFE CHANGING mobility exercises you need to try
02:56
Do THIS To Do Headstand FAST
02:52
This Is The BIGGEST LIE In Yoga
03:10
1 BIG Yoga Mistake You Need To Avoid
03:03
Stretch Like THIS To Improve Flexibility
02:36
Ignoring This Will LIMIT Your Flexibility
27:53
Relieve Back Pain in Just 30 Minutes with This Prenatal Yoga Routine!
06:38
OVERHYPED or AWESOME? Alo yoga mat review!
07:19
5 Exercises to AVOID during pregnancy
05:47
STOP Doing These 3 Yoga Mistakes!
04:16
Pregnancy Stretching Routine | 4 Best Stretches For Pregnancy Symptoms
04:14
FIX Tight Hips In Just 4 Steps
11:27
5 of the Best Sustainable Yoga Mats | Yoga mat review
09:28
THIS will help you handstand (plus 10 yoga wall hacks)
07:34
A day in the life on my Greece yoga retreat
09:31
I asked 125 yogis what the best yoga books are (Part 2)
11:27
I asked 125 yogis what the best yoga books are
07:08
Fix your posture in 5 minutes | How to fix rounded shoulders
10:08
How to do Headstand the RIGHT WAY (From Beginner to Advanced)
10:23
Testing yoga mat grip | yoga mat review
39:30
40 Minute Ashtanga Yoga Flow To Calm Your Mind And Body
03:07
Clean your yoga mat with your very own DIY yoga mat cleaner
10:21
Improve your bridge pose | wheel pose for beginners
22:55
Heart opening flow | backbending yoga class
07:34
3 tips for an effortless yoga practice
08:24
The Yoga Design Lab Mat Review
33:37
30 Minute Ashtanga Yoga Flow To Calm Your Mind And Body
03:19
How to do Downward Dog - Downward Facing Dog Tutorial
25:52
20 minute Ashtanga Yoga for Beginners | Ashtanga short form
04:04
Fix your Chaturanga with this Chaturanga tutorial
17:17
15 minute ashtanga short form | ashtanga sun salutations
10:01
A day in the life of a yoga teacher
19:42
20 minute restorative yoga with bolster
48:53
108 sun salutations guided
08:02
I did 108 sun salutations for 7 days
08:12
8 easy and heavenly everyday stretches
09:24
How to find the best yoga mat
07:23
The 5 Biggest Myths About Yoga
08:04
8 lessons from 8 years as a yoga teacher
10:03
How to build a strong core in 10 minutes | Quick abs and oblique workout
13:16
15 MINUTE SLOW VINYASA FLOW YOGA | low lunge twist
10:48
10 MIN STANDING YOGA | wrist free yoga flow | no mat yoga
02:29
FIX YOUR UPWARD FACING DOG YOGA | upward facing dog tutorial
21:22
20 MINUTES VINYASA YOGA | no props yoga | twisting yoga class
13:25
15 MINUTE TWISTING YOGA CLASS | slow flow
22:04
20 MINUTE YOGA FOR PERIOD CRAMPS | PMS remedy | Hatha yoga for beginners
05:48
YOGA FOR PERIOD CRAMPS | yoga for pms
09:11
JADE VS MANDUKA | best yoga mats 2021 | Yoga mat review
19:19
HEART OPENING VINYASA FLOW | wild thing yoga pose
07:24
LIFORME VS MANDUKA | best yoga mats 2021 | Yoga mat review
13:02
HOW TO START YOGA AT HOME FOR BEGINNERS I hatha yoga for beginners
04:24
WHAT I EAT IN A DAY | vegan | a day in the life of a yoga teacher
09:57
DIFFERENCE BETWEEN YOGA STYLES | yoga teacher advice
09:56
HOW TO ACHIEVE ADVANCED YOGA POSES|headstand in lotus pose, wheel pose one leg