Channel Avatar

Dr. Mark Heisig @[email protected]

1.4K subscribers - no pronouns :c

Evidence-based concussion/PCS information for athletes, pare


12:30
Why REST After Concussion is a MYTH - Dr. Mark Explains
03:49
TES (aka "living CTE") symptoms are COMMON in the general public.
03:01
Can your neck cause problems even WITHOUT pain?
01:15
How a fancy cat laser can DRAMATICALLY improve your concussion/PCS recovery.
01:55
Morning Blue Light HELPS Concussion Recovery ☀️🧠
02:24
Concussion Flavors Part 3 ✨Neck Dysfunction✨
02:09
Concussion Flavors Part 2 ✨Visual-Vestibular✨
02:25
Concussion Flavors Part 1 ✨Autonomic/Physiologic✨
03:16
3 Things to look for when finding a concussion/PCS doctor
01:28
Notes on Concussion/PCS Treatment
02:01
3 Things For Concussion Diagnosis
07:16
The 4 steps/assessments in concussion recovery 🧠
02:01
One of the most IMPORTANT predictors of your concussion recovery.
04:06
A practical view of #vo2max
08:10
Aerobic exercise (% HRmax) in concussion/PCS recovery.
07:45
My Advanced Lipid Panel Results: What I Learned & What I'm Doing About It
17:05
@drmarkheisig breaks down the complete steps of concussion recovery (Live 4/7/23)
06:23
This is the most common cause of vertigo & how we handle it: BPPV treatment.
04:10
So your doctor never explained: Lipid Panel edition
02:39
So, your doctor never explained: CMP edition.
02:33
Your concussion symptoms have a lot to do with your health BEFORE the injury.
04:58
So, your doctor never explained: CBC edition.
04:33
Can cooling your head down with the PolarCap speed up concussion recovery?
03:19
Athletes: Heavy exercise can damage your gut. What are you doing about it?
02:37
Do you have to avoid coffee (caffeine) after a concussion?
02:31
Strict rest after a concussion is a BAD IDEA.
03:59
Why does your balance feel funny after a concussion?
03:00
Tua Explained (10/5/22)
03:28
Why is exercise testing important after a concussion?
02:40
Why should my athlete perform a concussion baseline test?
02:10
Helmets, Concussions, and the NFL Guardian Cap.
03:30
How long after hitting your head can concussion symptoms start?
05:45
Do elite NFL prospects have high inflammation and poor nutrition?
06:39
Electrolytes: What, when, who, and how.
05:47
Concussion Return-to-Play: What's the protocol?
04:54
Is it safe to fly after a concussion?
03:53
One factor to dramatically speed your concussion recovery.
03:34
Why does physical activity make your concussion symptoms worse?
03:33
Can creatine help with concussion recovery? (Yes.)
03:16
Should you take fish oil for a concussion?
03:43
Magnesium supplementation for concussion recovery
02:57
Returning to school, work, and sport after a concussion (WANP 2021)
04:29
5 Reasons For Prolonged Concussion Symptoms
02:57
The single, most useful tool in concussion recovery.
09:08
What's the difference between whiplash and concussion?
07:49
Can you do HIIT/Circuit training after a concussion?
07:10
Concussion Red Flags - When should you go to the ER?
05:32
How long should you stay awake after a concussion?
03:59
What is happening inside of your skull during a concussion?
04:27
How long does a concussion last?
07:56
Concussion Baseline Testing
03:42
Should you take Ibuprofen/Tylenol after a concussion?
04:54
What does a "clean CT" after concussion mean?
11:52
What do we know about subconcussion & repetitive head impacts in athletes?
01:50
How to pace your activity after a concussion (mTBI).
02:42
Should you rest after a concussion (mTBI)?
21:13
Concussion - Oculomotor Evaluation & Beyond
21:19
November 24 - Headache in Concussion
31:58
Nov 17 - Exercise for Concussion Recovery
24:59
Nov 11 - Concussion Prevention