RootSana Meditation @[email protected]
388 subscribers - no pronouns :c
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hahaha no...
I'm just sending a huge thank you to Joelle for keeping SRM going. I moved & immediately got the flu and lost my voice. It occasionally sounds like a teenage boys squeak in between coughs. But I'm getting the most beautiful rest and am feeling so much better every day. I hope you are all well out there. Hugs, Jenn
5 - 1
We are so grateful you are here, growing with us. A lot has been happening in my life as well as Joelle's :) Sometimes life seems to go at a snails' pace and other times it's all happening at once. Mine is zooming between business, working and moving today. However it is for you rn, I'm sending hugs.
4 - 1
Happy Halloween...
Hahaha these make me laugh. Do you celebrate? What's your costume? I think I am going to be a deer and ask for tricks not treats.
4 - 2
Joelle & I met through @PowerThoughtsclub
We both felt the magic there and I thought she worked for them. (She did not) I was like yessss I'm going to work there too. Watch me.
Fast forward a year and a half later, we created our own business and chose to share our own voices.
We are so insanely different. She's all gentle, compassionate heart and inspirational in her kindness, her words, her art and her very being . I'm like all energy buzzing, loud, doing cheers go go go or entirely mellow, climbing trees and boulders.
We meet somewhere in the middle with varied taste in all things. She's one of the most beautiful souls I have ever known and both a sister & mom in my heart.
No matter our challenges in life or building stage 1 our dreams 《Stardust Roots Meditation 》, we always make time to encourage one another and laugh.
I try to remember how this started but we do a fake TV show at night. Hahaha pretending to have this vast audience where we talk humorously about our traumas, life, quirks of the Universe, visions, death, etc and randomly saying after each one "& even I can meditate". Is this an inside joke that doesn't seem as funny irl? We laugh so hard sometimes that we can't even breathe. Literally shaking, tears streaming funny af.
If you wanna be a guest on our show, let us know. ;D Remember to laugh out loud.
4 - 3
A lil park near my home. Look at those colors. Today I have a day off and took a drive, just in awe of the beauty. Joelle & I were talking about how it's OK to take a day. Without guilt ;) Sometimes we forget.
Hugs to you ♡ Jenn
7 - 2
It's funny how often we are so willing to listen to others' about who & what we are. When the only voice we need to hear is our own. Filtering through all that fills the mind. Learning to discern between thought, emotion, fear, programming... Where do you even begin? Within. Begin within. One breath at a time. One affirmation or personal mantra at a time. One layer at a time. One meditation at a time. It's not a race & there is no finish line. It doesn't happen overnight. It's an investment in YOU. & you are worth it!
5 - 0
Just wondering if it's like this where you are...
They say here in Pittsburgh that we live 4 seasons each day. We wake up freezing. Autumn creeps in around 10am followed by summer at 3pm in which we are peeling off layers and saying how did I wear my winter coat this morning? Lastly, Springtime comes around 8pm for about 15 minutes. Joelle is in Nova Scotia... how's it up there mama?
Whatever the season or weather where you are, we wish you a day of joy. Maybe that looks like sleeping in, going to work (that's me aaah), watching football or even puddle jumping (after work haha) ... Happy Sunday. ♡
2 - 1
If no one has said it to you today... YOU are leveling up. YOU are awesomeness. YOU are doing great. YOU are right now the best, truest version of YOU that you have ever been. Isn't that amazing?!
5 - 0
✨Jenn is certified in meditation, NLP & hypnotherapy. ✨RootSana Meditation has been a collaborate effort with Stardust Reflections & Shifternity, as we grow our varied skills & experiences.
✨Customizable meditation content is available. From guided meditations to affirmations, video creation & production.
✨With every conscious step & each conscious breath, meditation can be found...