Body Project @[email protected]
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Dear team,
It was such a pleasure to talk to Kaylea Nixon from the Nixon Pack about Team Body Project and our message of inclusive health.
If you're interested in finding out a little more about how we go about making TBP workouts, this video is worth watching.
Kaylea asked interesting questions that were a pleasure to answer. I hope you enjoy.
Stay magnificent,
Daniel
https://www.youtube.com/watch?v=eWjx6...
In this short video I discuss sustainable and realistic weight loss tips that I’ve learned in my 20 years as a coach. I hope you find them useful. Daniel
High energy, motivating workouts to do from home.
We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health.
teambodyproject.com
Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.