10:20

10 minutes mindfulness meditation | what is mindfulness how to do

13:03

Guided Pranayama Class | Breathing Technique

01:05

How to do Trikonasana | Triangle Yoga Pose

40:52

Online Yoga Teacher Training | 40-minutes Online Yoga Class

10:47

Pranayama for runners & hikers

43:07

Online Exam RYT 200 | Online Yoga Class by our student Paul | Raj Yoga Rishikesh

15:07

15 Minute Yoga Workout Lose Your Belly Fat

02:34

✨ Student Testimonial - Raj Yoga Rishikesh✨

09:01

Arm Balance Yoga Poses | Crow Pose (Bakasana) and Side Crow Pose (Parsva Bakasana)

40:53

40-minutes hatha back bending yoga class | Zoom online yoga class

15:08

Pranayama to Strengthen Respiratory System

01:09

#Meditation: Being the Ocean and Opening to the Waves

15:40

Yoga For Lower Back Pain | 15 Min Yoga Routine Back Pain Relief

10:36

Pranayama to control high blood pressure

20:12

Yoga For Strengthen Your Knees | Yoga For Knee Pain Relief

08:03

What is Kundalini Energy | Kundalini Explained By Yogi Ji In 5 Minutes

10:02

Pranayama to improve your digestion

07:53

What is raja yoga ? | The path of meditation

02:07

Online 50 hour Yoga Teacher Training -- Yoga Alliance

15:26

15 min online yoga warm up routine | Online Zoom Yoga Class

15:17

Chair yoga sequence for hip opening | Chair Yoga for Tight Hips

32:59

Yoga for hip and hamstring streach | 30-minute free YouTube Yoga class

17:10

Yoga for Core & Back Strength | 17-Min Yoga Fitness Class

15:05

Pranayama Practices for Stress, Anxiety, and Depression

20:35

20 Mins Yoga for Weight Loss | 20 Mins Yoga | Weight loss Yoga

16:08

15-Minute Chair Yoga for Knee Pain Relief | Yoga for Seniors, Yoga at Desk

15:52

15 Minute Chair Yoga Sequence for Neck & Shoulder Pain Relief

10:13

10 Minute Pranayama to boost Immunity | Yogic Breathing for immunity

10:44

Pranayama for Headache Relief | Breathing for Headache Relief

04:10

Uddiyana Bandha (Abdominal Lock) , Benefits and Precautions

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What are the Bandhas in Yoga by Yogi Sandeep

20:03

Yoga For Beginners :Part 5 | Yoga At Home | Yoga Routine For Beginners

20:56

Yoga For Beginners :Part 4 | Yoga At Home | Yoga Routine For Beginners

20:32

Yoga For Beginners :Part 3 | Yoga At Home | Yoga Routine For Beginners

20:06

Yoga For Beginners: Part 2 | Yoga At Home | Yoga Routine For Beginners

20:14

Yoga For Beginners: Part 1 | Yoga At Home | Yoga Routine For Beginners

15:09

15 Min Daily Pranayama Practice | Daily Pranayama Routine

05:17

Padangusthasana (Big Toe Pose) & Padahastasana (Hand Under Foot Pose) | Online Yoga Class

25:58

Yoga for Root Chakra and Emotional Release | Lower Body Muladhara Chakra Yoga

19:58

Vinyasa Flow Yoga : 20-Minute Vinyasa Flow All Level | Yogi Sandeep Rishikesh

03:34

How to Balance the Third Eye Chakra | Ajna Chakra

04:12

How to Balance the Throat Chakra | Vishuddha Chakra

04:00

How to Balance the Heart Chakra | Anahata Chakra

04:08

How to Balance the Navel Chakra | Manipura Chakra

04:07

How to Balance the Sacral Chakra | Svadhisthana Chakra

03:34

How to Balance the Root Chakra | Muladhara Chakra

07:06

What are the Chakras, with Yogi Sandeep | 7 chakars explained in 7 minutes

31:23

Restorative Yoga Class | 30 Minute Restorative Yoga for Stress & Anxiety Relief

02:48

Chair Yoga: Warrior 2 | Virabhadrasana 2 with chair | Raj Yoga Rishikesh

16:14

Yoga for Core Strength | 16 Minute Yoga Practice

15:55

Chair Yoga for Back Pain Relief | 15 Minute Yoga for Back Pain

13:52

Chair Yoga Sequences for Beginners and Seniors #chairyoga #rajyogarishikesh

20:13

Yoga for Hips and Thighs Weight Loss | 20-Min Lower Body Workout #yogaforweightloss

21:16

Yoga for hamstring flexibility #yogaforhamstring #20minuteyoga #rajyogarishikesh

01:12

Best time and place for pranayama | By Yogi Sandeep Rishikesh

21:41

20 Minutes Hip Opening Yoga #yogaforhipopening #20minuteyoga #rajyogarishikesh

26:09

Hatha Yoga Class All-Level | Full Body Workout Yoga Sequence by Yogi Sandeep

02:14

Online Meditation Course for Beginners | Raj Yoga Rishikesh

05:22

What Is Meditation ? | How to Meditate and Its Benefits | Yogi Sandeep

19:11

Yoga For Spine Health | 20 Minute Stretch, Back Pain & Flexibility | Yogi Sandeep