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We are dedicated to inspiring peak performance with bleeding
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What is the recommended approach for targeting the upper abs?
🎬 Watch: https://youtu.be/-6jT6jq5jx4
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Drumroll, please! 🥁
Unveiling the grand finale of our 12 Days of Fitness Giveaways from December - the mysterious 90 lb Bigfoot Primal Bell 🦍
We kept you in suspense about its epic paint job, and now the secret’s out. A huge congratulations to the winner, @1miketaylor 🏆👏
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💪 Why Watch?
• Gain insights into the mechanics of each swing.
• Learn the pros and cons of American vs. Russian styles.
• Discover which technique aligns best with your fitness objectives.
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: Which gym equipment do you prefer for strength training?
👉Try Alpha BRAIN for free: bit.ly/45eXg6w
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👊American vs Russian Kettlebell Swing👊
🎬 WATCH: https://youtu.be/Kdtjvr0s20E
• Gain insights into the mechanics of each swing.
• Learn the pros and cons of American vs. Russian styles.
• Discover which technique aligns best with your fitness objectives.
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What helps your brain work better and remember things?
👉Try Alpha BRAIN for free: bit.ly/45eXg6w
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New Year All You Sale Is Here 🎉👏 (bit.ly/41HqtH4)
Get the support you need to see your New Year fitness and wellness goals through with New Year All You. All throughout January, we’ve slashed prices on supplements, nutrition, digital workouts, and more to make getting healthier and more focused easier than ever.
New Year Savings:
🧠 15% Off Alpha BRAIN® Pre-Workout
🐟 20% Off Krill Oil
🍄 30% Off Shroom Tech® IMMUNE
Hurry! These deals are history at the end of the month.
bit.ly/41HqtH4
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🔥 Unlock Ultimate Neck Mobility!
🎬 WATCH: https://youtu.be/Y5k4WrlmZKc
Five essential neck mobility exercises to release tension, open up your shoulders, and prepare for a pain-free day or workout. 💪🏋️♀️
• Facial pulls for connective tissue warmth
• Neck tilts for lateral flexibility
• Shoulder rolls and circles to release tension
• Chicken wing stretch for upper back and neck relief
• Hands behind the back stretch for chest and trap release
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We are dedicated to inspiring peak performance with bleeding edge science, earth grown nutrients, and time-tested strategies from top athletes and medical professionals. With our supplements, foods, and fitness equipment we will help you reach a new level of well-being we call Total Human Optimization.