Staying Fit - Dr. Dhakeswar-Professor @[email protected]
29K subscribers - no pronouns :c
10:02
Arthritis of Knee Joint: āĻā§āĻ āĻ¤āĻžāĻ āĻ¨āĻžāĻŦāĻž
32:28
Which God Shall We Worship? āĻāĻ°āĻŽā§āĻŦāĻž āĻāĻļā§āĻŦāĻ°āĻĻāĻž āĻĨā§āĻ¨āĻŋāĻāĻāĻĻāĻŦāĻ¨ā§?
06:41
Choking : āĻāĻžāĻŦāĻĻāĻž āĻšāĻžāĻŦāĻž
03:34
Goitrogenic Foods: āĻĨāĻžāĻāĻ°ā§āĻāĻĻ āĻ¨āĻžāĻŦāĻĻāĻž āĻāĻžāĻ°ā§āĻāĻĻāĻŦāĻž
03:13
Meet Dr. R. K. Lenin, Mental Health Activist: Sunday the 8th September 2024 at 6-7 PM Live
08:18
Nightmares: āĻŽāĻāĻžāĻā§āĻ¨āĻŦāĻž
07:51
Febrile Convulsions: āĻ¯āĻŧāĻžāĻ āĻāĻŋāĻāĻŦāĻž
08:39
Thyroid Swelling: āĻĨāĻžāĻāĻ°ā§āĻāĻĻ āĻĒā§āĻŽā§āĻŦāĻž
11:07
Rheumatoid Arthritis: Cause, Symptoms, Treatment and Sef-care: āĻ°ā§āĻŽāĻžāĻā§āĻāĻĻ āĻāĻ°āĻĨā§āĻ°āĻžāĻāĻāĻŋāĻļ
11:14
Sciatica: Causes, treatment and Self-care: āĻļāĻžāĻāĻ¯āĻŧāĻāĻŋāĻāĻžāĻā§ āĻ˛āĻžāĻ¯āĻŧā§āĻ
29:12
Does God Exist? āĻāĻļā§āĻŦāĻ° āĻ˛ā§āĻŦā§āĻ°āĻž?- Philosophical Answers
06:02
Foods to be Avoided in Gallstone Disease: āĻā§āĻ˛ āĻŦā§āĻ˛āĻžāĻĻāĻ° āĻ¨ā§āĻ āĻ˛ā§āĻŦāĻĻāĻž āĻāĻžāĻ°ā§āĻāĻĻāĻŦāĻž āĻāĻŋāĻ¨ā§āĻāĻžāĻ
29:57
Best Home in Udupi, Karnataka-Part-03
08:03
Muscle Cramps: āĻāĻāĻŋāĻ°āĻžāĻ āĻāĻžāĻŦāĻž
05:18
5 Mantras for Staying Healthy: āĻšāĻāĻāĻžāĻ āĻ¨āĻžāĻĻ āĻ¯āĻŧā§āĻā§āĻ¤āĻ¨āĻŦāĻž āĻŽāĻ¨ā§āĻ¤ā§āĻ° ā§Ģ
08:40
Hiccups (Hiccoughs) : āĻĨāĻā§āĻāĻĒāĻž
14:18
3 Biceps Exercises: Building Big Manly Arm:: āĻĒāĻžāĻŽā§āĻŦā§āĻŽ āĻāĻžāĻāĻšāĻ¨ā§āĻ¨āĻŦāĻž āĻļāĻžāĻā§āĻ˛
02:08
Announcement for Meeting Dr. Dhaneshwor Phijam, Consultant Gynaecologist, SHRI: Sunday 1-Sept-6-7 PM
08:35
5 Push Ups to Build Your Body: āĻĒā§āĻļ āĻ
āĻĒ āĻŽāĻāĻ˛ ā§Ģ
17:51
Brahmacharya in Yama of Patanjali's Yoga System of 8 Limbs: āĻŦā§āĻ°āĻŽā§āĻšāĻāĻžāĻ°ā§āĻ¯āĻŧ : āĻĒāĻāĻžāĻ¨ā§āĻāĻ˛āĻŋ āĻ¯āĻŧā§āĻ āĻā§ āĻ¯āĻŧāĻŽāĻž: ā§Ļā§Ē
21:57
Exercise of The Body Core: āĻšāĻāĻāĻžāĻ āĻŽāĻ°ā§āĻāĻā§ āĻļāĻžāĻā§āĻ˛: 10 Super Exercises for Core Muscles of the Body
13:18
Hyperhidrosis: Excessive Embarrassing Sweating: āĻāĻžāĻšā§āĻ¨ā§āĻ¨āĻž āĻšā§āĻŽāĻžāĻ āĻļā§āĻŦāĻž
02:19
Announcement for "Meet Dr. Ksh. Achouba, Professor & Head, Department of Endocrinology, JNIMS"
01:17:03
Heavy Exercise Inside a Room-Episode-02: āĻāĻž āĻŽāĻ¨ā§āĻāĻĻāĻž āĻ¤ā§āĻŦāĻž āĻ
āĻāĻ¨āĻŦāĻž āĻļāĻžāĻā§āĻ˛-02
29:13
Best Home in Udupi, Karnataka-02
19:40
APARIGRAHA: Non-Greed/Non-Hoarding: : āĻ
āĻĒāĻ°āĻŋāĻā§āĻ°āĻš: āĻāĻžāĻ°āĻžāĻŽ āĻāĻžāĻāĻĻāĻŦāĻž
01:29:29
Heavy Exercise inside a Room: āĻāĻž āĻŽāĻ¨ā§āĻāĻĻāĻž āĻ¤ā§āĻŦāĻž āĻ
āĻāĻ¨āĻŦāĻž āĻļāĻžāĻā§āĻ˛! (Manipuri + English)
11:34
Bad Effects of Mobile Phone Viewing by Infants & Children: āĻŽā§āĻŦāĻžāĻāĻ˛ āĻĒāĻžāĻ¯āĻŧāĻšāĻ¨ā§āĻŦāĻĻāĻž āĻ
āĻāĻžāĻāĻ¸āĻŋāĻāĻĻāĻž āĻļā§āĻāĻĒāĻž
27:21
The Best Residential Villa of Udupi District, Karnataka- Part-01
08:04
Foods to Avoid & Recommend in Gaut: āĻāĻžāĻāĻ āĻ˛ā§āĻŦāĻĻāĻž āĻāĻžāĻŦāĻž āĻ¯āĻŧāĻžāĻŦāĻž āĻ¯āĻŧāĻžāĻĻāĻŦāĻž!
22:12
Truthfulness and Honesty: āĻ
āĻā§āĻŽā§āĻŦāĻž āĻāĻ¤ā§āĻĒāĻž ā§§āĻ¸ā§āĻ āĻĨāĻŽā§āĻŽā§āĻ¯āĻŧ āĻļā§āĻāĻŦāĻž
02:25
Happy Announcement for Meeting Dr. Paonam Somorendro on 18 August 2024 Live at 6-7 PM
12:59
Foods to Avoid and Foods to Take in Kidney Stone: āĻāĻŋāĻĄā§āĻ¨ā§ āĻ¨ā§āĻ āĻ˛ā§āĻŦāĻĻāĻž āĻāĻžāĻŦāĻž āĻ¯āĻŧāĻžāĻŦāĻž āĻ¯āĻŧāĻžāĻĻāĻŦāĻž!
13:28
What is Complete Exercise? āĻŽāĻĒā§āĻāĻĢāĻžāĻŦāĻž āĻļāĻžāĻā§āĻ˛ āĻāĻĻāĻžāĻāĻŦā§ āĻā§āĻŦāĻā§?
11:09
Reaching Imphal from Mangaluru:13-August-2024-1.30 PM/ Beautiful Imphal City Seen from Airplane
11:38
A Trip to Kateel Parameshwari Durga Temple, Mangaluru, Karnataka
04:07
Introducing Suhaash Chhatrapati, my driver in Mangaluru:11 August 2024
19:06
Trip to Shree Krishna Mandir, Udupi, Karnataka: āĻāĻĄā§āĻĒāĻŋ āĻļā§āĻ°ā§ āĻā§āĻˇā§āĻŖ āĻŽāĻ¨ā§āĻĻāĻŋāĻ°, āĻāĻ°āĻ¨āĻžāĻ¤āĻāĻž
00:41
10 August 2024
05:12
Panambur Beach, Mangaluru, Karnataka
02:21
Breakfast at Mint, Vivanta, Mangalore: 09-August-2024
12:59
Breathlessness: āĻ¨āĻŋāĻāĻļāĻž āĻ¸ā§āĻŦāĻ° āĻšā§āĻ¨āĻŦāĻž ā§ąāĻžāĻŦāĻž:: Breathing Problems: Hypoxia!!
15:22
How to Raise up Good Natured Child? āĻāĻ°āĻŽā§āĻ¨āĻž āĻ
āĻĢāĻŦāĻž āĻ
āĻāĻžāĻ āĻļā§āĻŽāĻāĻĻāĻā§?
14:31
SLE: āĻāĻ¸: āĻāĻ˛: āĻ: āĻ¨āĻžāĻŦāĻž: Causes, How it occurs, Symptoms & Signs, Treatment, Prevention and Self-Care!
16:12
Chest Pain: āĻĨāĻŦāĻžāĻ āĻ¨āĻžāĻŦāĻž :: Causes, Symptoms, Investigations, Treatment and Self-Care
10:39
What Junk Food is Doing to Your Child's Health? āĻŽāĻĒāĻžāĻ¨āĻā§ āĻāĻŋāĻā§āĻāĻžāĻā§āĻ¨āĻž āĻ
āĻāĻžāĻāĻĻāĻž āĻŽāĻžāĻāĻšāĻ¨āĻŦāĻž!
11:55
Cataract: āĻā§āĻāĻ°ā§āĻā§āĻ: Vision Problem of Old Age: Causes, Symptoms, Prevention & Self-Care
15:10
High Serum Lipids: Serum Cholesterol and Triglycerides:: āĻā§āĻ˛ā§āĻˇā§āĻā§āĻ°ā§āĻ˛ ā§ąāĻžāĻāĻŦāĻž
08:36
Diseases in Elderly and Self Care Tips: āĻ
āĻšāĻ˛āĻ¸āĻŋāĻāĻā§ āĻ˛āĻžāĻ¯āĻŧāĻ¨āĻž ā§§āĻ¸ā§āĻ āĻā§āĻāĻļāĻŋāĻ¨āĻāĻĻāĻŦāĻž
24:02
Removing Violence From The Mind: YAMA: ASTANGA YOGA: ā§ąāĻžāĻāĻ˛āĻĻāĻā§ āĻšā§āĻāĻļāĻž āĻ˛ā§āĻĨā§āĻāĻĒāĻž
13:32
Staying Healthy in Your 60s and Beyond: āĻāĻšā§ ā§Ŧā§Ļ āĻŽāĻ¤ā§āĻāĻĻāĻž āĻšāĻāĻāĻžāĻ āĻĢāĻ¨āĻž āĻāĻ°āĻŽā§āĻ¨āĻž āĻ˛ā§āĻāĻĻāĻā§? PHIDAM1976MonthlyTalk
15:52
High Blood Pressure: āĻŦāĻŋ: āĻĒāĻŋ: ā§ąāĻžāĻāĻŦāĻž: Causes, Symptoms, Complications, Treatment and Self Care
18:57
Are You Happy?: āĻ
āĻĻā§āĻŽ āĻ¨ā§āĻāĻžāĻāĻŦāĻŋāĻ°āĻŋāĻŦā§āĻ°āĻž? 8 Important Tips to Stay Happy !!!
12:55
BHP: Benign Hypertrophy of Prostate: āĻĒā§āĻ°ā§āĻ¸ā§āĻā§āĻ°ā§āĻ āĻāĻžāĻāĻĨā§āĻāĻĒāĻž
10:24
Burning Pain in the Foot: āĻā§āĻāĻ¯āĻŧāĻž āĻļāĻžāĻŦāĻž ā§§āĻ¸ā§āĻ āĻ¨āĻžāĻŦāĻž: Neuropathic Burning and Pain in the Foot
11:10
Backache: Causes, Symptoms, Treatment and Self Care: āĻā§āĻŦāĻžāĻ āĻ¨āĻžāĻŦāĻž
17:43
How to Avoid Voice Strain? āĻā§āĻ¨ā§āĻĨā§āĻ āĻā§āĻŽā§āĻ¨āĻž āĻāĻļā§ āĻļāĻāĻĒāĻž! Avoidance of vocal abuse in singing or talking
14:49
How to do Proper Hydration? āĻāĻļāĻŋāĻ āĻŽāĻĒā§āĻāĻĢāĻžāĻ¨āĻž āĻĨāĻāĻĒāĻž!! How much water do we need to drink in a day?
10:36
Pain in & around the Eyes: āĻŽāĻŋāĻ ā§§āĻĻāĻŋ āĻŽāĻ¸āĻŋāĻā§ āĻ
āĻā§āĻ¯āĻŧāĻŦāĻĻāĻž āĻ¨āĻžāĻŦāĻž: Causes, Symptoms, and Treatment
12:53
Adenoid Enlargement(Adenoid Hypertrophy): āĻāĻĄā§āĻŖā§āĻāĻĻ āĻāĻžāĻāĻĨā§āĻāĻĒāĻž: Definition, Causes, Symptoms, Management
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About
Hi! I am Dr. Dhakeswar Singh Potsangbam, Professor and Head ENT, in Jawaharlal Nehru Institute of Medical Sciences, Imphal, Manipur, INDIA. I have created this channel to help people live healthy and successful lives. In this hectic world, many people suffer from many lifestyle related diseases like hypertension, heart diseases, diabetes, anxiety, depression, obesity and cancer. We always expect magical cure from a doctor. But the real magic lies in you. Achieving "Good health" is in your hands. As a medical student, I read long hours and slept for 3-4 hours a night, in my teenage and early twenties. After I joined service, I became overweight from work tensions, overeating and lack of exercise. I started doing exercise to keep myself fit from my late twenties. Now in my 55+ years of age, I am athletic fit, strong & full of energy. This channel is my guide to your quest for good health. Come and join me to make a nice world, full of healthy young and fit people. Age is just a number!
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