Tone and Tighten @[email protected]
None subscribers - no pronouns set
Hi - I'm Jared! I am a doctor of physical therapy who specia
What time do you typically eat dinner?
Favorite breakfast?
Are you a fan of fireworks?
When are you most motivated?
Tension headaches and neck pain? OF COURSE I can help with that! New video drops tomorrow (7/4/24): a 6-minute follow-along routine to ELIMINATE tension headache pain! Hope you check it out; hope it helps! (Tension headaches are awful - who can't wait to see this new video?! 🙋♂️🙋♀️)
How many pillows do you sleep with?
What is your favorite time to work out?
What is your favorite type of weather?
Noise or silence while you sleep?
What is your favorite season?
Hi - I'm Jared! I am a doctor of physical therapy who specializes in rehabilitating orthopedic (back, neck, shoulder, knee, etc) and postpartum (diastasis recti) conditions. I love being fit, healthy, strong, and active, and hope to help you accomplish your fitness goals. On this channel you'll learn best treatments for common injuries through exercising and stretching, and how to become a fitter, healthier version of yourself. Please consider subscribing!
DISCLAIMER: The content on this channel is NOT medical advice and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.