Vandana Yoga Fitness @[email protected]
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02:17
How to do Paschimottanasan | Seated forward bend yoga #yoga
02:33
"Morning Stretching : wake up your body" Morning Yoga Stretch#yoga #28/09/23
02:02
How to reduce thigh fat | 3 Yoga Poses to lose thigh fat #yoga
03:15
Top 4 Yogasana for Weight Loss | How to reduce fat #yoga #weightloss
05:11
Seated Yoga Poses For Beginners /Yoga For Beginners #yoga
02:40
Standing Yogasana for Beginners | #yogaday #yoga
03:41
Morning Yoga Practice | yoga Flow#yoga
07:28
Sukshm Vyayam | Yoga Warmup | Tutorial | #yoga #exercise
01:34
Get rid of Love Handles / Side Fat / Muffin Top #yoga #exercise
04:23
Chandra Namaskar | Moon Salutation | #yoga
01:33
Suryanamaskar | Sun Salutation | #yogaday #yoga
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About
Hello everyone!
Welcome to Vandana Yoga Fitness!
Our channel is all about promoting a healthy and active lifestyle through the practice of Yoga. On this channel, you will find a variety of yoga and fitness videos made to help you improve your flexibility, strength and overall well-being. Join us on this journey to improve your mind, body and spirit through the power of yoga.
Subscribe now to stay updated on all our latest videos and start your journey towards happier, healthier you.
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