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Well Yeah @[email protected]

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I'm John Halker, a qualified and licensed psychotherapist fr


05:14
Wellbeing at Work - Why You Don't Need To Be The Loudest Person In Meetings
01:13
Calm yourself easily with this breathing trick - 7-11 Breathing
08:32
Wellbeing at Work: Navigating Professional Relationships and Boundaries
03:59
What really is 'call of the void'?
06:22
How do we get more meaningful relationships? Being authentic | John Halker
05:07
Why you fail your New Year resolutions and how to fix it
04:19
What's the difference between anxiety attacks and panic attacks?
04:18
What really is sleep paralysis? Is it dangerous?
05:31
Starting University? What if I don't like drinking?
05:00
How to be more productive | Time and task management | John Halker
07:21
What happens at a psychotherapy or counselling session?
06:04
COVID-19 Anxiety
07:38
Social Media or Antisocial Media?
08:10
Is my son autistic?
05:24
Bulimia - what it is, and what you can do to help.
07:29
Why do we dream? What do dreams really mean?
03:44
Failing and learning - make mistakes, and enjoy themā€¦
03:20
Are you being watched? Well, you may perform better - itā€™s the novelty of the Hawthorne effect.
11:23
The simple facts about weight loss and diet
41:36
All about trauma - the first in our series of deeper looks
05:37
Quit smoking for good - Better Stop Smoking
10:13
Sleep, good quality sleep - the path to sanity
04:22
Does online psychotherapy work? Is it safe?
04:14
Alcohol - social lubricant, or a big problemā€¦? You decide
04:05
Hypnosis - what is it really, and is it real?
04:40
The real cause of depression - itā€™s not a chemical imbalanceā€¦.!
06:30
Suicide - a permanent solution to a temporary problem.
03:57
The Human Givens - meet and understand your needs
05:13
Beat exam nerves and performance anxiety
09:33
6 Ways To Strengthen Your Immune System, Right Now.
09:09
Choosing a psychotherapist, and what type of psychotherapy?
06:21
The truth about PTSD - What is it, and how do I overcome it?
05:06
Just breathe like this and calm yourself quickly
09:07
Do you wake up exhausted - here's why