Channel Avatar

Carolyn Zepf @[email protected]

3.7K subscribers - no pronouns :c

Carolyn Zepf guides you towards rediscovering the wisdom you


06:49
Have You Tried EFT To Release Pain?
06:55
Recognizing Polyvagal States
00:35
YouTube Welcome Video
05:03
How To Heal Small “t” Trauma
11:15
Somatic Tracking: How do you pay attention to pain sensations in your body?
13:43
How To Ground and Centre Yourself - Exercise
06:44
Can Emotional Intelligence Help Your Chronic Pain?
06:04
How To Journal To Relieve Chronic Pain
03:46
The Shadow Side of Chronic Pain
04:31
Holiday Stress? Help is here!
03:43
Are You Avoiding Exercise?
04:49
Pain and Self Limiting Beliefs
05:00
How Acute Pain Becomes Chronic
07:11
Acute Pain and The 5 Phases of Rehabilitation
04:17
Pain and Tissue Healing
05:20
What The Stress! Stress, Our body and The Pain Sensation
06:11
Pain Catastrophizing
05:31
The Biopsychosocial Model
04:19
What Is Pain
01:23
Owning Your Pain The General ELDOA
04:00
Owning Your Pain with ELDOA for the Lumbar Spine
06:00
Owning Your Pain with the ELDOA Lower Thoracic Spine Method
04:15
Owning Your Pain with the ELDOA Upper Thoracic Spine Method
05:02
Owning Your Pain with the ELDOA Cervical Spine Method
04:20
What To Know For Your ELDOA Practice
01:41
Introduction to Managing Pain with The ELDOA Method
03:55
Spinal Health ELDOA C4-C5 | Episode 012
06:19
Spinal Health - ELDOA T6 T7 | Episode 011
04:56
Spinal Health ELDOA T8-T9 | Episode 010
04:44
Spinal Health - ELDOA L5-S1 | Episode 009
01:45
ELDOA how to become your own best therapist
10:50
Dynamic Warm Up | Episode 007
04:54
Stem Cell Therapy and Fasting episode 006
03:55
Thesis Proposal Jury - Episode 005
05:57
Medial Arch Support Taping Episode 004
07:36
Overview of CATA conference Episode 003
02:58
Niagara Falls Canadian Athletic Therapy Conference - Episode 002
02:49
Fight To End Cancer Knee Taping Episode 001
01:28
Andrea Nucci Testimonial of Carolyn Zepf Treatment
05:59
How to Tape Your Own Ankle
01:02
Carolyn Zepf - How I Can Help You
02:02
NEW Stretching The Truth e-book by Carolyn Zepf Athletic Therapist
03:55
Watch Ultimate Sports Therapy in Action
01:28
How to do a McKenzie Press -Up