01:30

Inner Layer That We Hide Behind

01:23

Dealing With Big Life Challenges

01:22

How I Become Almost An Inch Taller

01:29

How To Exercise When You Are REALLY Out Of Shape

01:30

60 Seconds Tap Massage Workout

01:30

Increase Your Energy Flow During Work / Office

01:26

Train Your Mind With A Candle Flame

01:28

How To Tap Your Body For Beginners

01:08

How To Know When Your Energy Is Blocked

01:56

5 Breaths to Get Rid Of Stress

01:08

700 Rep “Breath of Fire” Exercise To Clear The Mind

01:25

Low Twist Exercise - To Release Tension In Lower Back And Stomach

01:30

How Good Is Your Cardio

01:24

Be Loose Like This Drum

01:20

The Secret To Increasing Your Energy - that people don’t talk about

01:01

Training The Mind Thru Exercise

01:30

You’re ALREADY The Person You’ve Been Wanting To Become

01:22

Build A Stronger Body For Everyday Life

01:14

Drain The Negativity Out

01:29

Clean the Dirt on the Inside

01:02

Reconnect to your body

01:28

The Type of Mattress I Use

01:30

The Reason Why Your Body Hurt

01:30

Tense Only What Is Needed

01:18

Imagine If You Do This Everyday

01:30

Why Do Same Workout Everyday?

01:26

Real Self Love

01:20

Relax Your Hands

01:30

How To Do Heart Opener

01:30

Up and Down Breathing

01:23

Be Ok with Crappy Job

01:30

Up And Down Breathing Exercises

01:23

Be OK With Doing a Crappy Job

01:21

Relax Your Hands

01:26

Real Self Love

01:23

Be OK With Doing a Crappy Job

01:30

Why Do The Same Workout Everyday

01:19

Imagine If You Did This Every Single Day

01:30

Tense Only What Is Needed

01:30

Brain And Heart Pressure Points

01:30

The Reason Why Your Body Hurt

01:24

The Most Functional Exercise You Can Do

01:20

12 Exercise For Daily Life Movement

01:07

Make Exercise Feel Comfortable

01:28

Partner Tap Massage

01:18

70% Everyday is Better Than 100% Once in a While

01:30

Partner Step Massage

01:19

10 Seconds Rule: Its Now Or Never

01:19

Why I Combined 5 Training Methods For My Workout

01:05

Increase Your Intuition And Gut Feeling

01:07

The Twist Reprogram Your Body to Relax

01:21

Formula for daily consistent exercise

01:30

3 Move To Open Heart Area

01:10

Stay Calmand Relax When You Exercise

01:20

Flow60 VS Regular Workout

01:26

Your Mental State When You Dont Exercise

01:17

Do These 12 Exercise Everyday

01:22

Unblock Your Nose Breathe Easier

01:11

Fear Creates Confusion

01:19

Arm Circles Open Your Shoulders And Energy Field