Ann Swanson Wellness @[email protected]
75K subscribers - no pronouns :c
7 Videos
SCIENCE OF YOGA
12 Videos
Self massage for pain relief by Ann Swanson
16 Videos
Accessible Yoga
1 Videos
Interviews with Ann Swanson
9 Videos
Tai Chi + Qi Gong videos by Ann Swanson
29 Videos
Tai Chi + Qi Gong | Ann Swanson + Dr Paul Lam
10 Videos
Chair yoga by Ann
6 Videos
Chair Yoga
7 Videos
Meditations π§ββοΈ
5 Videos
SCIENCE OF YOGA π€
6 Videos
Ann Swanson's Sample Reel
3 Videos
Foot yoga and massage
4 Videos
SCIENCE OF YOGA Intensive (sneak peek π)
4 Videos
Hand pain relief
3 Videos
Tai chi and qi gong warm up exercises
7 Videos
2022 New Uploads
39 Videos
2021 New Uploads
12 Videos
Self massage
3 Videos
Pineal Gland π§
4 Videos
Mindful Eating
18 Videos
Bed Yoga
3 Videos
Yoga for better immunity
4 Videos
μκ°μ κ³Όν" μ μ μ€ μ€μμ¨ (νκ΅μ΄) (SCIENCE OF YOGA in Korean)
7 Videos
Yoga and Pelvic Floor: Beyond Mula Bandha
14 Videos
Face Massage & Face Yoga
3 Videos
Yoga for Balance
10 Videos
Office Yoga Challenge
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About
Order my new book Meditation for the Real World. See Links below
Ann is a mind-body science educator, yoga therapist, and author of SCIENCE OF YOGA. She supports people in living happier, healthier lives, by making wellness non-intimidating and accessible to everybody. With a Master of Science in yoga therapy and roots studying yoga in India and tai chi and qi gong in China, she uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions. Her practical tips and online classes help busy people worldwide relieve pain, manage stress, and find ease.
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