41:47

The Brain People Podcast: 083 | Hydration

44:42

The Brain People Podcast: 082 | Breathing

37:12

The Brain People Podcast: 081 | Toxic People

55:20

The Brain People Podcast: 080 | Mental Health Laws - Barbara O'Neill

29:34

The Brain People Podcast: 079 | Emotional Intelligence

37:25

The Brain People Podcast: 078 | Bed Rotting

36:57

The Brain People Podcast: 077 | Honoring Parents

27:12

The Brain People Podcast: 076 | CHOOSE LIFE Pt. 2

38:40

The Brain People Podcast: 075 | CHOOSE LIFE Pt. 1

01:01

Overcoming Anxiety & Depression - 8-Week Intensive Online Program

02:51

Overcoming Anxiety & Depression - Intensive Online Program Testimonial (Gabrielle McNeil)

42:12

The Brain People Podcast: 074 | Healthy & Unhealthy Coping Skills

34:11

The Brain People Podcast: 073 | Maintaining Balance and Sanity

26:06

The Brain People Podcast: 072 | From Global Marketer to Life & Health Coach

26:50

The Brain People Podcast: 071 | Sleep

38:59

The Brain People Podcast: 070 | Dry Time

39:14

The Brain People Podcast: 069 | Marriage & Fighting Fair

40:01

The Brain People Podcast: 068 | Finances and Mental Health

45:05

The Brain People Podcast: 067 | Overcoming depression and anxiety

02:05:49

9th Annual Song & Story Event 2023 | Beautiful Minds Wellness

33:46

The Brain People Podcast: 066 | Gratitude

28:07

The Brain People Podcast: 065 | Forgiveness

31:48

The Brain People Podcast: 064 | Resentment

34:56

The Brain People Podcast: 063 | Managing ADHD Pt. 2

38:23

The Brain People Podcast: 062 | Core Beliefs Pt. 2

28:05

The Brain People Podcast: 061 | Core Beliefs Pt. 1

31:40

The Brain People Podcast: 060 | Understanding ADHD Pt. 1

03:33

Root Causes Summary, Dr. Binus

01:01

How to Overcome Anxiety and Depression

39:00

The Brain People Podcast: 059 | Compassion Fatigue

34:07

The Brain People Podcast: 058 | Language Around Mental Health

05:55

A Hope for the Future | Gretchen's Transformation Story

29:06

The Brain People Podcast: 057 | Pros & Cons of Supplements

34:10

The Brain People Podcast: 056 | Ambiguous Grief

41:12

The Brain People Podcast: 055 | The Best Supplements for Anxiety

53:09

The Brain People Podcast: 054 | Communication & Conflict Resolution: Improving Relationships

01:30

Step Out of Stigma Mental Health Awareness Walk 2023

30:23

The Brain People Podcast: 053 | Overcoming Burnout

34:44

The Brain People Podcast: 052 | Mental Health Supplements

02:22

Cognitive Distortions #8: Recap

02:11

Cognitive Distortions #7: All or Nothing Thinking; Disqualifying the Positive

02:33

Cognitive Distortions #6: Magnification & Mental Filter

02:06

Cognitive Distortions #5: Blame & Should Statements

01:55

Cognitive Distortions #4: Jumping to Conclusions

02:36

Cognitive Distortions #3: Labeling & Mislabeling

02:25

Cognitive Distortions #2: Emotional Reasoning

03:30

Cognitive Distortions #1: Overgeneralization

33:32

The Brain People Podcast: 051 | 10 Factors that Contribute to Mental Illness

40:08

The Brain People Podcast: 050 | Get to Know Your Hosts

36:21

The Brain People Podcast: 049 | Building Healthy Relationships

28:13

The Brain People Podcast: 048 | Maintaining Habits

27:39

The Brain People Podcast: 047 | Benefits of Senior Peer Counseling

29:03

The Brain People Podcast: 046 | The Connection Between Creativity and Mental Health

33:14

The Brain People Podcast: 045 | Decreasing Medications

30:49

The Brain People Podcast: 044 | ADHD

00:31

An Evening of Song & Story 2022

34:29

The Brain People Podcast: 043 | ABC's of CBT

38:52

The Brain People Podcast: 042 | Ten Cognitive Distortions

39:11

The Brain People Podcast: 041 | Treatments for Major Depressive Disorder

34:02

The Brain People Podcast: 040 | Major Depressive Disorder