Sandstone Care @[email protected]
11K subscribers - no pronouns :c
Sandstone Care specializes in substance abuse & co-occurring
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral Therapy (DBT) | Distress Tolerance
show ME to ME PLEASEEE π #mentalhealth #sober #mentalhealthmatters #addiction #sobriety #future
Ya got me there πΊ #mentalhealth #therapy #therapist #overthinking #notreal #dance #ai #CapCut
How talking with a therapist can help with trauma...
Symptoms of trauma | Effects of trauma
How complex developmental trauma (CDT) effects a person's well being...
What is complex developmental trauma (CDT)? Also known as complex PTSD
Different Types Of Trauma...
Its so easy to connect with others here. My people!! #grouptherapy #mentalhealth #therapy #trauma
Staying sober for my health: mentally, physically AND FINANCIALLY #sober #relatable #money #alcohol
I feel like my therapist would be proud of this post π¬ #mentalhealthmatters #sober #mentalhealth
Please, mosquito, stay here as long as youd like π«π¦β€οΈ #mentalhealth #selflove #billieeilish
Tomorrow will be different thoughβ¦right?π¬ #mentalhealth #relatable #copingmechanisms #coping #real
YAβLL GOTTA START JOURNALING!!!
SO WHAT EVEN IS BIPOLAR!? π€
Grieving a loved one now both of you canβt take it backβ¦
WE ALL KNOW A NARCISSIST π
EVER BEEN IN A TOXIC RELATIONSHIP βοΈ π΅βπ«
When you try to seek COMFORT in a NARCISSIST π€π΅βπ«
WHY DOESNT MY DAD THINK THAT IM CAPABLE βοΈππ€
WHO KNEW ANXIETY BEEN WITH THE GREEKS!!!
THE TWO WAYS 2 USE THE ANXIETY π€
Like I didnβt know I was fulfilling an UNFULFILLING PROPHECY βοΈ
WHEN UR FIRST THERAPY SESSION GOES LEFT π«£
LIKE SINCE WHEN DID I NEED A THERAPIST πβοΈ
WHO ELSE IS TRYNA FIND A JOB THEYβLL BE HAPPY AT πβοΈ
WHEN IS THIS VICIOUS CYCLE GONNA END πβοΈ
YOU EVER GET STUCK ??? π«΅π€¨
LIKE IS ALL THAT EVEN NECESSARY
Get this to the right spot and ILL THINK ABOUT IT OKπ«£
DO I LOOK LIKE I WANNA DEAL WITH THIS RIGHT NOW!?
THEY CALL ME A PRO-CRASTINATOR
The BIGGEST ANXIETY INDUCER LIKE π
ANYONE ELSE!? (Hear that beat in the background π€)
LAUNDRY π€ PROCRATINATION all of a sudden the show gets SO GOOD π
WHO KNEW the Sandstone guy had BARS π€
This video is 6 SECONDs LONG but you can stay as long as you like π
When the CHISME π€ PROCRASTINATION gets OUT OF HAND π
Like whereβd all this AGGRESSION COME FROM !? π€
2024 PT 2 IS JUST AROUND THE CORNER!!! π«£
NOT A CONTROL FREAK!!! π
JUST DRINK WATER π΅βπ«
LIKE YOURE NOT HELPING!!! π
POPS GOT ME BUMMED OUTSIDE π
JUST ADD WATER πβοΈ
β¦.. LIKE OK π΅βπ«
THIS GUY π΅βπ«
WHAT IS THAT CREATURE!!!
X
About
Sandstone Care specializes in substance abuse & co-occurring disorder treatment services for young adults & adolescents. This channel provides informative content regarding substance abuse, addiction, and mental health treatment and prevention. For more information about this content or about Sandstone Care programming, please visit www.SandstoneCare.com.
Tags