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Luka Hocevar @[email protected]

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Vigor Ground Fitness & Performance - www.VigorGroundFitness.


37:50
20+ Reset Exercises To Relieve Joint Pain & Improve Performance
10:34
6 Hip Thrust Finisher Variation To Grow Your Glutes
03:39
8 Unconventional Athletic Core Exercises You Must Try
03:02
10 Unconventional Single Leg Exercises To Build Strength & Athleticism
04:29
This Method Will Increase Your Push Up and Pull Up Numbers
17:16
5 Steps To A Pro Personal Training Session
11:43
30 Day Low Back, Hip and Shoulder Mobility Routine
16:37
Improve Your Hip Internal Rotation with These Exercises
09:40
How Much High Intensity Cardio Should You Do Weekly
21:22
How To Use Time Under Tension To Build Muscle, Strength, and Stability
09:23
How Much Zone 2 Cardio Do You Need
12:44
What Is Zone 2 Cardio And The 4 Ways To Measure It
23:01
Personal Trainer Session Success Checklist
23:57
Exercise Progression and Regression Group Training Model
16:38
Full Body Workout To Get You Faster, More Powerful, and Explosive
26:29
Full Body Kettlebell & Bodyweight At Home Workout Program
02:07
How To Upgrade Your 1 Arm Row To Build More Muscle
17:19
Athlete For Life Full Body Dynamic Warm Up
12:19
14 Unconventional Core Exercises You Must Try
08:22
30-Minute Double Kettlebell At Home Workout
13:18
5 Mechanical Drop Sets To Supercharge New Muscle Growth
21:50
My Sub Max Effort Upper Body Day - New Program
01:10:25
The Principles Of Strength Training and Program Design That Get Results
24:11
My Full Body Recovery Day Mobility Flow
05:31
Strength Training System Using Percentages That Makes Sense
08:40
6 Exercises to Build Superhero Shoulders
04:21
Upgrade Your Single Leg RDL with These 2 Exercises To Build Strength & Muscle
07:38
7 Killer Hamstring Exercises You Must Try
28:11
The Ultimate Guide To Bulgarian Split Squats (Grow Your Legs)
10:39
6 Kettlebell Swings Finishers For Your Workout
01:29
Athlete For Life Luka Hocevar Program App is LIVE
07:52
6 Ways To Build Athletic Muscle
03:22
Try These Box Step-Offs To Build Your Legs
04:49
Pinch In Your Hip When You Squat? Try These 3 Exercises
11:14
Essential Strength Equipment For Joint Friendly Training
14:33
How To Build Athletic Muscle - Be Fast, Strong & Muscular
01:53
3 TRX Hamstring Building Variations You Can Do At Home
03:14
9 Lunge Variations to Upgrade Your Leg Day Workout
03:39
Effective Dumbbell Workout When You Have 20 Minutes Or Less
03:06
Effective Landmine Lower Body Workouts
08:11
Coaching Cues & Tips to Improve your RDL Romanian Deadlift
05:20
25 Kettlebell Exercises To Improve Explosiveness & Power
03:08
Kettlebell Complex Workout In Less Than 20 Mins
02:10
Bulgarian Split Squat Kettlebell Clean
02:46
How To Do The Floating Lunge Coaching and Cues
01:02
Single Leg Hurdle Hop to Twitchy Lateral Jump
01:18
How To Perform The Belt Squat
00:47
Half Kneeling Position To Box Jump
53:07
Build It, Test It, Bring It To Life (The Morpheus Journey) - Joel Jamieson
01:09
Banded Reverse Crunch Exercise To Build Your Abs
04:01
4 Best Shoulder Exercises You've Never Seen
03:16
Triple Giant Set To Break Through Muscle Building Plateaus
07:03
8 Exercises To Build Your Hamstrings At Home
04:45
Full Body At Home Double Kettlebell Workout
10:14
Bench Press Tips For Less Shoulder Pain, More Chest Size and Strength
01:04:25
Culture Is Everything Presentation - Marc Megna
01:41:58
Great Coaching Is Still The Best Marketing Presentation - Vigor Ground Summit
17:15
How To Fix Your Golfers Elbow - Exercises
02:57
Exercises To Build Multi-Directional Speed, Power and Explosiveness
03:18
5 Anti-Rotation Landmine Core Exercises to Build Athletic Abs