02:54

Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1816)

05:26

Your Flight Is Canceled: What Do You Do? (Heroic +1 #1815)

03:27

I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1814)

04:40

The Salute: You Know the Origin Story? (Heroic +1 #1813)

01:25

Socks, Beds & Mastery: Dominate the Little Things (Heroic +1 #1812)

03:28

Your Future Socks : And Your Current Self (Heroic +1 #1811)

05:58

Novak on “The Gift”: It’s NOT a Gift—It was Trained (Heroic +1 #1810)

03:36

Declaring Our Independence: And Winning the War Within (Heroic +1 #1809)

03:40

Past vs. Present Tense: We’re Never Exonerated (Heroic +1 #1808)

03:33

Your Flight Is Delayed: What’s Your Ideal Response? (Heroic +1 #1807)

03:03

Don’t Feel Good?: Can You Still Swim Good? (Heroic +1 #1806)

02:53

Squeeze the Data Juice: Then DOMINATE! (Heroic +1 #1805)

02:40

When to Ignore Data: Science Says… (Heroic +1 #1804)

04:16

Silly Robot: AI and YOUR Intelligence (Heroic +1 #1803)

03:46

How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1802)

03:04

You Gotta Have Grit: Here’s How to Get Some More! (Heroic +1 #1801)

02:59

Hero ＞ Guide ＞＞ REPEAT!: How to Heroically Change the World (Heroic +1 #1800)

03:40

Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1799)

02:05

In a Maze?: Begin with the End in Mind! (Heroic +1 #1798)

04:51

You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1797)

06:17

Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1796)

02:23

Don’t Make Excuses: Take EXTREME Ownership (Heroic +1 #1795)

05:16

Circadian Rhythms: How’s Yours? (Heroic +1 #1794)

04:33

Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1793)

04:29

“I Sleep with Tape”: Here’s Why… (Heroic +1 #1792)

03:47

“I Sleep in the Citadel”: Here’s Why and How (Heroic +1 #1791)

03:07

Early Morning Target Swipes & The Sounds of Nature (Heroic +1 #1790)

03:17

Clear, Focused Goals: You Have ‘Em? (Heroic +1 #1789)

03:20

The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1788)

02:41

The Most Important Factor?: CONSISTENCY! (Heroic +1 #1787)

03:32

Dream BIG!: WOOP It and Pay the Price (Heroic +1 #1786)

05:19

“You’re Saying I Got a Chance?!”: Wisdom from Dumb and Dumber (Heroic +1 #1785)

04:14

Success Is ALL About…: Coach Prime Says… (Heroic +1 #1784)

03:45

Even If You’re Broken…: Keep Moving! (Heroic +1 #1783)

04:29

Coach Prime Says…: Elevate and Dominate, Baby! (Heroic +1 #1782)

04:50

Your STANDARDS: Is It Time to ELEVATE Them? (Heroic +1 #1781)

04:29

Your Life Only Gets Better…: When You Dominate These Few Things… (Heroic +1 #1780)

04:14

Scars and Stripes: Tim Kennedy Says: They Go Together (Heroic +1 #1779)

03:43

Affirmations Do a Hero Good: Making a Ton of Psychological Bank Deposits TODAY (Heroic +1 #1778)

01:58

Constructive Thinking vs. DESTRUCTIVE, Positive, Negative, and Neutral Thinking (Heroic +1 #1777)

06:20

Mining the Past: For Confidence-Building Gems (Heroic +1 #1776)

02:22

The Spice of Life: The Virtuous Mean of Perfectionism (Heroic +1 #1775)

04:02

The Foundation of Confidence: Embrace the Fact That You Are Perfectly Imperfect (Heroic +1 #1774)

02:44

Your Kryptonite = ?: Get EXCITED As You Identify and Eliminate It! (Heroic +1 #1773)

03:58

Losing Is EXCITING!: When You Do It Right (Heroic +1 #1772)

04:04

“I Played SO BAD!”: Making the Connection! (Heroic +1 #1771)

03:37

Confidence, Defined: A Sense of Certainty About… (Heroic +1 #1770)

03:30

The Confident Mind: & The First Victory You Must Win (Heroic +1 #1769)

04:31

Make a Mistake?: Say: “NOT Me!” (Heroic +1 #1768)

03:01

Moment vs. Mountain: Choose Your Focus Wisely (Heroic +1 #1767)

02:48

Twenty Years From Now…: I’ll Be SEVENTY! (You?) (Heroic +1 #1766)

05:05

Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1765)

02:06

Helpful or Hurtful?: THAT’s the Question to Ask! (Heroic +1 #1764)

03:45

Whiner vs. Winner: The Two Competing Voices (Heroic +1 #1763)

02:46

Unstoppable Mindset: How’s Yours? Feast on Your Hero Bars! (Heroic +1 #1762)

08:46

Chess, A Brief History: Including the Johnson Family Chess History (Heroic +1 #1761)

04:04

Accumulation Theory: Improve Each Day! (Heroic +1 #1760)

03:40

Let’s Talk About Losing: Kobe Says: “It’s Exciting!” (Heroic +1 #1759)

03:13

Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1758)

04:32

Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1757)