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BEST MOTIVATIONAL VIDEO FOR ATHLETES 2024 #mentalidadeimplacavel #imcertifiedcoach

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O GRAU DE IMPORTÂNCIA DO TREINAMENTO FÍSICO E MENTAL #mentalidadeimplacavel #imcertifiedcoach

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VOCÊ SABE O QUE É "WORK ETHIC"? #mentalidadeimplacavel #imcertifiedcoach

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APRENDA A DIZER NÃO! #mentalidadeimplacavel #imcertifiedcoach #disciplina

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THE QUEST: STORYTELLING #imcertifiedcoach

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SELF KNOWLEDGE VS SELF REALISATION #mindfulness

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TRANSFORM YOUR ENVIRONMENT TO ACHIEVE YOUR GOALS #mindset

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FEAR: RETRACTS YOU OR DRIVES #mentalityaccomplishable #Fearless

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MOTIVAÇÃO VS DISCIPLINA #mentalidadeimplacavel #imcertifiedcoach #motivação #disciplina

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Relentless Mindset: Successful Partnership #Mindset

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UNLOCK YOUR HIP POWER! 05 Game-Changing Exercises for Hip Dissociation

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MASTER YOUR CORE- 05 BILATERAL Hip Stabilization Exercises for Ultimate Strength #imcertifiedcoach

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UNLEASH UNILATERAL POWER: 05 Dynamic Hip Stabilization Exercises for Supreme Core Strength!"

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KNEE RESILIENCE: 05 VITAL BILATERAL EXERCISES FOR SUPERIOR JOINT STABILITY.

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Accept the challenge - Storytelling #imcertifiedcoach

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UNILATERAL STRENGTH: 04 ESSENTIAL EXERCISES FOR TARGET KNEE STABILITY #imcertifiedcoach

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SCAPULAR STRENGTH: MASTERING THE TOP 5 EXERCISES FOR SHOULDER STABILITY #imcertifiedcoach

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STABLE SHOULDERS: MASTERING THE TOP 5 EXERCISES FOR SHOULDER STABILITY & STRENGTH! #imcertifiedcoach

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MULTILINGUAL ENDURANCE PERFORMANCE COACH - MPS ENDURANCE

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STRENGTHEN YOUR LUMBAR: THE TOP 09 EXERCISES FOR STABILITY AND POWER! #imcertifiedcoach

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ROTATION AND TONE: THE 5 BEST EXERCISES FOR THORACIC ROTATION #imcertifiedcoach

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COMPLETE CYCLING ROUTINE - MYOFASCIAL RELEASE #imcertifiedcoach

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TOP 06 EXPLOSION EXERCISES FOR CYCLISTS - SESSION 02/02 COMPLETE. #imcertifiedcoach

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POWER CYCLING WORKOUTS - SESSION 01/02 #cycling

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THE COACH JOURNEY - IMCERTIFIEDCOACH JOEL DE BEM #endurancesports #mentaltoughness #imcertifiedcoach

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UNLOCK YOUR POTENTIOAL: THE TOP 5 ANKLE MOBILITY EXERCISES #anklemobility #imcertifiedcoach

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TOP 9 PRE-WORKOUT CYCLING WARM-UP EXERCISES - MPS ENDURANCE - #cycling #imcertifiedcoach

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Strength Training for Cyclists - MPS endurance #cycling #training #imcertifiedcoach

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Boost Your MTB Skills with These 4 Essential Exercises #trainingpeaks #mtb #imcertifiedcoach

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MYOFASCIAL RELEASE EXERCISES (SOLEUS/ GASTROCNEMIUS, PLANTAR ARCH AND TIBIAL ANTERIOR) #training

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INSPIRING TESTIMONY: 73-Year-Old Triathlete Robert Bloomfield Wins Trophy at IM #imcertifiedcoach

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06 Best Advanced Glute Activation Exercises for High Performance Athletes - #imcertifiedcoach

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Be an IM certified coach.

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Mountain bike- Strength and Balance Exercises #02 - #imcertifiedcoach

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Mountain bike- Strength and Balance Exercises #01- #imcertifiedcoach

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Athlete Testimony - Johan Warme - Sweden. IM Certified Trainer

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Achilles tendinopathy - 07 best exercises progressions

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Ironman Certified Coach training plans #imcertifiedcoach

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Effort metrics vs performance metrics - #imcertifiedcoach

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Cycling Speed Behavior - IM Certified Coach

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How is the behavior of power (watts) in cycling. - IM Certified Coach

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Training with rate of perceived exertion (RPE) in cycling worth it? IM certified coach

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How does our heartbeat behave in cycling? IM Certified Coach

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Heart Rate Training - Is This The Best Option? IM Certified Coach

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Trainingpeaks Metrics #5 - Behavior Zones - IM certifiedcoach

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Trainingpeaks Metrics #4 - Performance chart - IMcertifiedcoach

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Trainingpeaks Metrics #3 - How does a GRAPHIC of a STRESS-based planning look like?

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Trainingpeaks Metrics #02 - STRESS LEVELS

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Trainingpeaks Metrics #01 - S.A.I.D. principle

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How to achieve GREATNESS in 1R0NM4N? S.A.I.D. (Adaptation Principle)

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Upper Body B - Preparation Phase - Strength (IM certified coach)

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Upper A - Preparation Phase - Strength (IM certified coach)

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Lower Limbs B - Preparation Phase - Strength (IM certified coach)

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Lower Limbs A - Preparation Phase - Strength (IM certified coach)

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Best CORE workouts (certified coach)

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Manutenção na sua bike: Estamos olhando no lugar certo?

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Pre-Exhaustion Exercises (Cycling) IM certified coach

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Core Exercises (set 02) IMcertifiedcoach

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Core Exercises (set 1) IMcertifiedcoach