07:27

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09:47

Sulforaphane Extends Lifespan, Increases Muscle Strength And Endurance

07:52

Plasma Trigonelline: A Mediator For Dietary Trigonelline To Increase NAD? (8-Test Analysis)

01:18:34

Consciousness As The Intersection For Biology With Quantum Physics: Stuart Hameroff, MD

20:34

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05:13

Is Coffee Associated With A Younger Biological Age?

11:11

17.5y Younger Biological Age (Blood Test #4 In 2024, Full Lab Test Analysis)

06:30

Resisting An Increased Epigenetic Speed Of Aging (14-Test Results)

10:31

Horvath Epigenetic Age: A Weak Spot, But I Have A Plan (14-Test Analysis)

05:26

A Higher Kynurenine/Tryptophan Ratio Is Associated With Lower Muscle Mass

02:33

Running A Sub-4 Minute Mile: What's The Average Life Expectancy Increase?

14:54

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04:46

2x Trigonelline Increase: Impact on NAD?

14:21

16y Younger Biological Age: Supplements, Diet (Test #3 in 2024)

01:30:27

PD Mangan: Fit At 69-Diet And Exercise Approach

15:32

16.1y Younger Biological Age (Blood Test #3 In 2024, Test #51 Since 2015)

07:04

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15:18

What's The Association For VO2Max With Life Expectancy? (Podcast Clip With Unaging.com)

16:56

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08:29

Increased NAD With Clover Sprouts

01:03:40

Marathon Training, VO2 Max, Health, And Longevity: Conquer Aging or Die Trying With Unaging.com

16:53

Attempting To Slow The Epigenetic Pace Of Aging (13-Test Analysis)

07:56

Higher HRV, Lower RHR: What's Contributing To Improvements Since 2018?

08:34

Resting Heart Rate, Heart Rate Variability: What's Optimal, 2,061 Days of Data

11:57

Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity

04:31

What's The Lowest Niacin Dose That Impacts NAD?

06:41

Taurine Extends Lifespan (In Mice): What's My Data? (6-Test Analysis)

21:20

19.5y Younger Biological Age: Supplements, Diet (Test #2 in 2024)

08:17

19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

04:50

Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

10:17

Uric Acid: What's Optimal For Health?

10:42

Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

07:12

Oral Microbiome Tests #10, 11, 12: Any Luck With Reducing Or Eliminating Serratia marcescens?

12:13

Is Low LDL Bad For The Epigenetic Pace of Aging?

05:38

Foods That Could Increase NAD: Fenugreek Seeds

10:12

Telomere Length Test #12: Correlations With Diet

10:08

RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?

06:52

Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?

04:39

How Many Steps Are Optimal For Health?

05:07

Foods That Could Increase NAD: Chickpeas

14:47

17y Younger Biological Age: Supplements, Diet (Blood Test #1 in 2024)

12:40

Blood Test #1 in 2024: What's My Biological Age?

05:44

Did High-Dose NMN Mess Up The Epigenetic Pace Of Aging?

48:07

Trigonelline Increases NAD, Improves Muscle Function, And Extends Lifespan: Vincenzo Sorrentino, PhD

01:49:47

The Joe Cohen Show: Biohacking Longevity with Michael Lustgarten, PhD

07:41

How Much Dietary Fiber Is Optimal For Health?

01:07:25

Podcast Episode #2: Conquer Aging or Die Trying ^ Crissman Loomis (@Unaging.com)

14:27

Tea Consumption Is Associated With Slower Biological Aging

09:39

Telomere Length Test #7 in 2023: My Best Data Yet

04:21

NMN vs Nicotinic Acid: Which Is Better For Increasing NAD?

08:54

Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?

08:34

Avoiding The Age-Related Increase For Blood Pressure

22:18

15 - 21 Younger Biological Age: Supplements, Diet (Blood Test #7 in 2023)

13:00

Blood Test #7 in 2023: 15 - 21y Younger Biological Age

09:33

Longevity-Associated Triglycerides

09:35

Oral Microbiome Tests #8 and 9: Serratia marcescens Is Still A Problem

08:31

Epigenetic Test #9: Finally, A Younger Horvath Age Than the Chronological

01:03:34

@everythingepigenetics Podcast: Dr. Michael Lustgarten

01:24

Everything Epigenetics Podcast clip (Full video coming on Sunday!)

10:22

Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk