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Flourish @[email protected]

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I create videos to help you achieve good mental health – whe


34:20
VLOG - DON'T cook with ME 🤯 @unclerogershorts #cookingvlog
08:48
How to get over depression and BIG emotions
07:23
STOP mobile phone addiction | What is doom scrolling
06:26
Relationship RED FLAGS that you SHOULDN'T IGNORE
07:07
How to beat EXAM STRESS | Top tips to exams
06:49
Move MORE to HELP your MENTAL HEALTH | Mental Health Awareness Week 2024
06:26
GP - How to get HELP for MENTAL HEALTH illness
06:29
Tips to look after your mental health during scary world events
06:51
5 signs your relationship READY
00:45
WeLcOmE to the Flourish Channel
07:03
How to get through hard times
04:49
Mentally EMBRACE winter!
06:46
Are you TIRED of being EXHAUSTED?
09:30
How to make new friends EASY | Tips for the socially awkward
06:43
How to Be a Kind Person
07:54
5 things to do NOW to beat back to school ANXIETY
05:39
How NOT to be bored during school holidays
08:40
How to SLEEP better
06:38
Learn to be YOU
05:30
Be prepared for leaving school!
05:58
STOP being a disorganised student
08:56
Be MORE resilient
05:51
Mental Health Awareness Week | Anxiety
10:46
Friend STRUGGLING with their MENTAL HEALTH?
09:03
Learn to REVISE BETTER
10:14
STOP holding onto a GRUDGE
07:47
TOP TIPS in how to be MORE PRODUCTIVE
07:54
How Technology Makes Us Anxious
07:08
Understand UNCONSCIOUS BIAS
08:43
STOP getting ANGRY
09:29
Are you a CHRONIC WORRIER?
07:31
How to make BIG decisions ~ GCSE Options
06:26
What is Children's Mental Health Awareness Week?
04:59
How to use affirmations
07:03
LEARN how to be HAPPIER
09:31
How to Recover When a Loved One Dies
07:09
Why do I feel such a BAD person?
07:30
How to handle CONFLICT with CONFIDENCE
06:45
New year, new beginnings, new opportunities
09:12
Simple Ways to Rest and Recover This Christmas
09:07
How to SURVIVE the Festive Holidays
09:49
Healthy vs. Toxic Friendships
08:37
How to handle PANIC ATTACKS
06:36
How to Be a Good Listener
05:00
How to handle WHAT-IF worrying
05:09
Understanding the cost-of-living CRISIS
08:01
Feel MOTIVATED NOW!
07:09
Create MORE Space in Your Life for Inspiration
09:28
If your Parents/Carers are Getting Divorced
04:36
Break the MENTAL HEALTH Stigma
08:33
How to HELP a FRIEND through a BREAKUP
09:00
What is ACADEMIC BURNOUT
08:42
How to overcome feeling home sick
05:18
STOP being a PERFECTIONIST
08:18
How to START the new SCHOOL year SUCCESSFULLY
18:30
Back to School SPECIAL! Build confidence with the HOW People - Dr Jo Watkins & Polly Crook
06:56
3 ways to GET OVER a break-up and MOVE ON
05:44
LEARN to WORRY less
16:02
Loving somebody with bi-polar | Interview with Catherine Stratta
06:18
5 boundaries you NEED in your LIFE