HRVHackers @[email protected]
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Your source for Heart Rate Variability (HRV), Vagal Tone, Bo
Curious about TDCs treatment for depression? Check out my latest review post on medium @Hrvhackers
HRVHackers is now also on Medium! It's a lot easier to produce blog posts than videos when dealing with CFS. Check out my review of VieLight X plus 3 and be sure to follow me on Medium link.medium.com/drENeBcyoAb
Wandering what you can do *today* to start increasing your HRV, Body Battery, and vagal tone? This playlist has you covered! Check it out: Improve your Heart Rate Variability HRV and Health with these experiments and ideas: www.youtube.com/playlist?list...
Pulsetto Vagus Nerve stimulator 2.0 is here and it's going to be available to users worldwide. Proud to support their campaign on Indiegogo. Get your discounted offer here: pulsetto.kckb.st/112028c0
As my channel approaches the 1,000 subscriber milestone, I wanted to thank you all for putting your trust in me to provide you with the best, *research backed* ideas on how to improve your Heart Rate Variability and overall health. If you know someone who is struggling with a health condition please send them over to my channel; heart rate variability training has been shown to increase the parasympathetic nervous system, giving our body the best opportunity to heal. Wishing everyone health in 2022. -Seva
Your source for Heart Rate Variability (HRV), Vagal Tone, Body Battery (BB), and other health related information. You'll learn about techniques, devices, and lifestyle factors that you can use to increase your HRV and BB.
Training your HRV helps you optimize:
š Stress Levels
š§āāļø Reduce Anxiety & Depression
š Many other health improvements!
Iām a biohacker, joined by certified HRV coaches and other experts in the field.
Currently living in SF, California. Recovering from #ChronicFatigue.
Subscribe to join me in learning the best ways to raise your HRV and BB. Happy to answer any questions posted in the video comments.
Check out my Linktree, linked below, to see my current list of devices I'm using to increase my HRV right now.
Follow me on Instagram, for extra updates.
Disclaimer: Nothing shared on this channel is Medical Advice. Always do your own research before implantation.