The Traumatic Stress Clinic @[email protected]
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Looking After Your Mental Health - OpCourage Afghan Service
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How to Access Mental health Support in the UK - OpCourage Afghan Service
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Information about the TSC from Service Users
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Healing Journey – رحلة شفاء
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Progressive Muscle Relaxation in English
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Attending your outpatient appointment at the Traumatic Stress Clinic
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(الاسترخاء التدريجي للعضلات والمكان الآمن (صوت رجل. Progressive Muscle Relaxation & SafePlace (Male)
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(تمرين التنفس بالتأمل (بصوت رجل. Mindful Breathing Exercise in Arabic (Male Voice).
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Coping with Sleep Problems
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Grounding techniques for PTSD
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Understanding symptoms of PTSD and how COVID-19 may interact with them
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Coping with Nightmares
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About
We are a specialist NHS service in the Camden and Islington NHS Trust providing evidence-based psychological treatment for people with post-traumatic stress disorder (PTSD). This is an anxiety disorder which can be caused by stressful or frightening events.
This channel aims at sharing resources and information to help support individuals in understanding what PTSD is and how the symptoms of PTSD can be managed.
Please see our website for more information: www.candi.nhs.uk/services/traumatic-stress-clinic
Disclaimer: Channel is not regularly monitored.
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