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Shoshin Show @[email protected]

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"Shoshin" AKA beginner's mind. An invitation to seek forward


03:54
My first ever therapy experience
09:27
Guided Breathing Exercise with Easy Holds
01:38
More chewing = better breathing
01:29
If you want motivation, watch this
02:56
Melatonin for jet lag review
00:54
The Luckiest Person Alive
02:55
Are you mentally resilient?
01:56
If Placebo Pills had funding (ad parody)
12:36
Breathing Exercise to Increase Lung Capacity - Follow Along to Guided Breathwork
03:23
I Ate 103.2g of Lion's Mane Per Day - Here's what happened...
03:52
Are YOU the Change? Earth Day Clean Up
04:58
Nose Breathing During Exercise - LESS IS MORE
03:54
Minimalism: An Ongoing Pursuit | POV of a Minimalist
04:33
Best sleep of my life 😴 | Mouth taping for sleep
02:28
The Hermit Phase
05:46
Tap into your FULL lung capacity! Breathing Exercises and Guide
09:54
Guided Triangle Breathing with Full Lung Breath Holds - Level 10
05:13
Improving my fitness with mushrooms - Mycelium vs. Fruiting Body
06:32
I tried Dopamine Fasting - Here's what happened...
04:18
What your DNA says about you | Self Decode Review
31:27
Better Sleep with Dr. Laura B. | Brainwashing, Dreams, Alcohol & Caffeine Effects and more!
06:06
60 Day Fish Oil Memory Experiment
09:04
I Pranked my Family with FAKE Mushroom Pills to test the Placebo Effect
04:47
Do Cordyceps mushrooms affect exercise and heart rate?
03:54
Breathing Exercises to Train Lung Capacity Underwater
03:55
I tried Thomas Edison’s Sleep Trick For Creativity | Hypnogogia Hallucinations
03:28
Study Mushrooms - Here's why!
07:35
The MOST Effective Breathing Exercise - Calm Box Breathing with a Twist
04:44
Why I Am No Longer Vegan | Plant based vs. Vegan Diet
04:07
Power of the Placebo Effect: The Mind - Body Connection
06:14
What Happens If I Run for 60 Days? | Pace, Heart Rate, and Sleep
11:52
Breathing Exercise to Increase Lung Capacity - Follow Along to Guided Breathwork
17:18
CO2 Tolerance Training - APPRENTICE - 0:45 holds
05:06
Bacopa Monnieri Memory Experiment
04:44
Does Vitamin D Improve Exercise Performance and Lung Health? 60 Day Experiment
07:55
Can't sleep? Five Habits for Better Sleep Quality (Includes Scientific Sleep Studies)
03:03
Why I Changed My Mind About Intermittent Fasting | I tried 18:6, warrior and OMAD
05:00
30 Day Biphasic Sleep Experiment
04:48
How I learned to hold my breath for 4 minutes
03:30
Wearing The Same Outfit Everyday For a Year... Now What?
24:48
CO2 Tolerance Training - BEAST MODE - 2:00 holds
23:22
CO2 Tolerance Training - GURU - 1:45 holds
09:13
Which Imposter Type Are You? Includes Test! 5 Imposter Syndrome Profiles Explained
03:43
Becoming a Runner at Age 30 | Beginner Running
03:42
The Happiness Habit We Forget | Science of Play
03:59
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
04:12
Why I Stopped Meditating
01:25:37
Oxygen Uptake Training - from 1:00 to 5:00 (O2 Tables)
21:44
CO2 Tolerance Training - SEASONED - 1:30 holds
20:11
CO2 Tolerance Training - GRADUATE - 1:15 holds
15:42
CO2 Tolerance Training - EASY - 0:30 holds
18:42
CO2 Tolerance Training - INTERMEDIATE - 1:00 holds
04:43
Science of Water Fasts | Weekly 24 hour Water Fast Review ft. My Mom
04:18
A Minimalist’s Approach to Information
05:14
5 EASY Habits That Will Improve Your Life
06:31
45 Day Lion's Mane Memory Experiment - Does it work? | Mushrooms
02:36
From New Habit To Lifestyle Change | Habits 101
02:37
Discipline Makes You Creative? | Habits 101
03:15
How to start and stick to a NEW habit | Habits 101
05:52
Breathwork To Reduce Stress and Anxiety | Breathing Techniques