Counselor Carl @[email protected]
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Counselor Carl Benedict offers videos explaining issues of l
Counselor Carl Benedict offers videos explaining issues of life, such as codependency, grief, anger, addiction, depression, anxiety, and stress, while teaching healthy-living skills, such as mindfulness, conflict resolution, setting boundaries, assertiveness, meditation, relapse prevention, healthy self-talk, principles of recovery, and reparenting the wounded child. His compassionate, nuts-and-bolts approach to helping others will inspire you to pay more attention to your life, which in turn will enable you to make better choices toward a more fulfilling life. Stay tuned for new videos every two weeks and visit Counselor Carl's website, Serenity Online Therapy (serenityonlinetherapy.com) for more information on mindful living. Counselor Carl is a Licensed Clinical Professional Counselor (LCPC) in Maryland and has worked as a mental health counselor at behavioral health clinics since 1996 and online since 2005 through his self-created website, Serenity Online Therapy.