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Flow Neuroscience @[email protected]

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According to the World Health Organisation, depression is th


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Visite seu quarto interno: Um breve exercício de meditação para a compaixão
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Exercício de meditação super-rápido: Suba as escadas e encontre o momento presente
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O Amanhecer: exercício de meditação e visualização. Incluído no tratamento da depressão
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Explorando os sentimentos: Gerencie emoções fortes com este exercício de meditação
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Você já notou sua respiração hoje? Pratique a atenção plena com este breve exercício de respiração
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Previna a depressão com a prática da meditação. Um rápido escaneamento corporal para iniciantes!
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Como a meditação de atenção plena afeta a sua atenção? Aprenda mais com este exercício
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Qual é o sentido da vida? Visite a festa de seu 100º aniversário e descubra
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3 minutos de meditação de atenção plena para maior lucidez
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Steve Hubbard's Story: Flow Testimonials
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Can you treat depression with brain stimulation? YES, here’s how it works. - Flow
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The Sunrise: meditation and visualization exercise. Included in depression treatment - Flow
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Depression and negative thought spirals - Flow
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Put sleep villains behind bars and get a good night’s sleep! - Flow
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How does mindfulness meditation affect your attention? Learn more with this exercise - Flow
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Part 1: Check under the bonnet - Flow
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5-minute meditation exercise for beginners! Sounds and breath - Flow
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Manage depression with an Activity chart. - Flow
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Super-quick meditation exercise: Walk up the staircase and find the present moment - Flow
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What happens in your brain when you exercise? Moving your body can help you get out of depression
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What’s the meaning of life? Visit your 100th birthday party and find out - Flow
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Part 2: Check under the bonnet - Flow
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Is it possible to erase negative thoughts? No. Here’s why - Flow
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3-minute meditation exercise for beginners! Feet, Hands and Forehead - Flow
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How to stop a negative thought spiral when going through depression - Flow
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Visit your inner room: Quick meditation exercise for compassion - Flow
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Exploring feelings: Manage strong emotions with this meditation exercise - Flow
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Meditation for beginners! Learn how to stay out of depression with mindfulness. - Flow
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Prevent depression with meditation practice. Quick body scan for beginners! - Flow
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3-minute mindfulness meditation for clarity - Flow
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Have you noticed your breathing today? Practice mindfulness with this quick breathing exercise
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Leaves on a stream: Manage negative thoughts with this meditation exercise - Flow
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How to reverse the vicious cycle of Depression - Flow
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Can you treat depression with brain stimulation? YES, here’s how it works