Massage Sloth @[email protected]
309K subscribers - no pronouns :c
Here we go a-jostling
Massage technique: Mobilizing the scapula
I throw out so many takes. Ash is a good sport. #blooper
Massage Technique: the T-fist
Massage Technique: the Alternating Shoulder Press
Massage Technique: the Shoulder Accordion
Massage Technique: the Mother Hand
Stretching for upper back pain
Massage Technique: the Trapezius Scoop
Massage Technique: the Arm Cradle
Massage Technique: the Float
Massage Technique: the C-clamp
Massage Technique: Supine Foot Work
Massage Technique: the Superhand
Massage Technique: The Cranial Cradle
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About
For massage therapists and students who want effective (and easy!) techniques and strategies for dealing with pain. While the main focus is on myofascial release, you'll also see trigger point therapy, structural integration, and good old Swedish.
Massage effectively. Massage lazy. Be the sloth.
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