MACE Method @[email protected]
1.6K subscribers - no pronouns :c
Welcome to The Mace Method!
As a Physical Therapist Assistant and CrossFit Coach, Gym Owner, and Competitive Athlete, I've learned a lot about how to strengthen, mobilize, and recover and put it all together in a cool and unique training system called the MACE | Method.
My name is Dustin Thibodeaux, known as "Coach Thibs." I'm a former athlete myself playing college baseball at Pearl River Community College.
There's a big gap in proper rehabilitation, training, and recovery that limit and hold back athletes in their prime, and also former athletes as they stop playing sport and lose all physical capabilities.
My mission with the Mace | Method is to show, teach, and train you how to adopt a this new method of training, recovering, and performing at your highest level with longevity in your sport and continued on for life.
"Once An Athlete, Always An Athlete"
That's what I believe and that's what I'll be showing and teaching you on this channel! 💪