Mary Braun @[email protected]
594K subscribers - no pronouns :c
My name is Mary Braun, I am a Model and your virtual Fitness
10:28
10 MIN. PILATES BOOTY - tone & definition | knee friendly, no squats
08:26
8 MIN. MODEL ABS - lean lower & upper abs / burn belly fat
10:33
10 MIN. HOURGLASS PILATES BODY - full body, abs, booty, legs | No Equipment
10:58
10 MIN. FULL BODY CARDIO - sweat & burn calories | No Equipment
12:21
12 MIN. MUFFIN TOP WORKOUT - lose love handles & muffin top in 14 Days Challenge | Mary Braun
08:37
8 MIN. ABS WORKOUT - NO LEG MOVEMENTS | lower abs | mat workout
10:25
10 MIN. ROUND BOOTY WORKOUT - on the mat | NO SQUATS | optional: ankle weights
07:29
7 MIN. DAILY PILATES ABS - do this workout everyday for best results | lose lower & upper belly fat
15:22
15 MIN. VICTORIA’S SECRET FULL BODY WORKOUT - BOOTY, THIGHS & ABS | Burn calories
10:18
10 MIN. VICTORIA'S SECRET LEGS - lose thigh fat |tighten inner & outer thighs
10:25
10 MIN. STRONG CORE WORKOUT - do this for 7 days / toned upper, lower & side abs
08:32
8 MIN. DAILY STRETCHING ROUTINE | do this everyday to prevent injuries & support flexibility
10:25
10 MIN. TINY WAIST WORKOUT | do this 7 Days to lose muffin top & tone your side abs
10:30
10 MIN. INNER THIGH BURN | slim & tone your legs - lose thigh fat
12:27
12 MIN. DAILY ABS WORKOUT | lose belly fat & build a strong core
10:22
10 MIN. PILATES BOOTY WORKOUT | sculpting & pumping - Knee friendly, No Squats
10:27
10 MIN. PERFECT UPPER BODY WORKOUT + WEIGHTS | train for toned arms, back & chest
09:14
9 MIN. DEBLOAT STRETCH ROUTINE - fix digestion, period cramps & relieve pain
10:31
10 MIN. TOTAL ABS WORKOUT - for beginner & advanced | 7 Day Challenge
10:37
10 MIN. FULL BODY PILATES WORKOUT - tighten & snatch your body | low intensity
15:54
15 MIN. BOOTY & ABS WORKOUT - build booty & abs | NO SQUATS
10:43
10 MIN. BOOTY WORKOUT WITH MINI BAND - grow glutes & butt | isolated booty no thighs
08:32
8 MIN. MORNING STRETCH FOR EVERYDAY | Wake up , more Flexibility | Full Body
10:28
10 MIN. BIKINI ABS WORKOUT - do this for 7 Days | upper, lower & side abs workout | No Equipment
11:48
12 MIN. LEANER THIGHS in 14 Days - slim & toned legs | No Equipment
08:29
8 MIN. SMALLER WAIST WORKOUT - lose muffin top| do this for 14 Days | No Equipment
10:37
10 MIN. MODEL BUTT WORKOUT - toned and lifted booty | No Equipment
10:33
10 MIN. SIXPACK WORKOUT + WEIGHT | visible ABS in 14 Days
08:38
8 MIN. BOOTY ACTIVATION - optional: booty band | grow your booty muscles
12:24
12 MIN. NO JUMPING SWEATY CARDIO - high intensity workout | burn winter calories
13:03
12 MIN. VICTORIA'S SECRET BOOTY WORKOUT | optional: ankle weights
12:49
12 MIN. 11 LINE ABS WORKOUT - snatched waist & toned abdominals
08:33
8 MIN. BACK WORKOUT for better posture - upper & lower back
08:38
8 MIN. DEFINED WAIST - quick & effective small waist workout / No Equipment
20:30
20 MIN. BOOTY LIFT WORKOUT - round your butt & pump it | No Equipment | Mary Braun
10:32
10 MIN. EVERYDAY PILATES ABS WORKOUT | flat stomach | Optional: weight
10:33
10 MIN. SIDE BUTT WORKOUT FOR HOURGLASS SHAPE | optional: ankle weights | Christmas Edition
08:26
8 MIN. HOURGLASS PILATES ABS | get a small waist |No Equipment / 14 Day Challenge
10:33
10 MIN. LOWER PILATES ABS WORKOUT - do this everyday for a flat stomach | No Equipment
10:35
10 MIN. PILATES BUTT & THIGHS | hourglass workout | 7 Day Challenge
10:39
10 MIN. EVERYDAY PILATES ABS WORKOUT - flat & slim belly | 14 Day Challenge
10:39
10 MIN. SLIM THIGHS PILATES WORKOUT - lengthen and tone your legs / No Equipment
20:36
20 MIN. BOOTY WORKOUT + WEIGHTS - build your butt & pump
10:42
10 MIN. PILATES WAIST in 7 days | slow & controlled | No Equipment
10:36
10 MIN. EVERYDAY ABS WORKOUT - at home total core | No Equipment
10:35
10 MIN. BUBBLE BUTT WORKOUT + ANKLE WEIGHTS | do this 14 days to grow & lift your booty
11:02
10 MIN. EVERYDAY FULL BODY PILATES WORKOUT - Hourglass Body
08:27
8 MIN. SLIM WAISTLINE WORKOUT - tone and slim down your waist / lose muffin top
13:23
12 MIN. SIDE BOOTY WORKOUT - Floor only, knee friendly | train for round hips
06:31
6 MIN. SIX PACK WORKOUT | short & intense abs routine / optional + weights
10:12
10 MIN. FULL BODY WORKOUT + WEIGHTS - Back to Basics | Beginner to Medium Level
12:39
12 MIN. SEXY ABS WORKOUT - do this everyday to get toned | No Equipment
10:07
10 MIN. GLUTE BRIDGE BURN - booty workout for a lifted bum | only mat based
10:25
10 MIN. LEAN OUT LEGS WORKOUT - tone and slim thighs | No Equipment
08:34
8 MIN. SNATCHED WAIST WORKOUT - tone your waist | lose muffin top fat
10:32
10 MIN. INNER THIGH BURN - intense, controlled & effective thigh workout | tone & tighten thighs
21:03
20 MIN. BOOTY & ABS SWEAT WORKOUT | burn calories | 500.000 SUBS SPECIAL
10:31
10 MIN. TOTAL ABS & CORE WORKOUT - slow & controlled | Pilates at the Beach
15:42
15 MIN. BOOTY & TONED LEGS WORKOUT + weights | lean thighs and perky booty
15:27
15 MIN. SUMMER HOURGLASS BODY - smaller waist & round hips | 14 Day Challenge
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About
My name is Mary Braun, I am a Model and your virtual Fitness Trainer and willing to kick your butts gently!
What you get here:
+ free effective & fun workout videos in real time (5-25 min.)
+ free weekly training plans I post here and on my Instagram (_marybraun)
+ I created different Playlists here to choose from several themes (Booty, Abs, Upper Body, Fat Loss, Victorias Secret Body, Stretching..)
You are now part of the active, strong & powerful MARYBODY Community. The past years I've supported many people to believe in themselves more, believe in their best potential and confidence. We workout to feel good, feel confident and amazing in our bodies.
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