Tom Beckles @[email protected]
465K subscribers - no pronouns :c
Hey! My name is Tom Beckles and I am a natural lifter who cr
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
FREE guide for full time workers wanting an aesthetic physique ⚡️
Structure & strategy can turn fitness from an exhausting routine, to a simple & easy lifestyle.
Free guide: tombeckles.ck.page/guide
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How to build a 1% physique👇🏾
Would you dedicate 4 hours per week to guarantee an aesthetic muscular physique?
That’s 2.38% of your weekly time.
1 hour meal prep
3 hours training
& a step by step guide to follow
Most people:
Cook for hours everyday
Spend 2+ hours in the gym
& then wonder why they lack time
You need a time efficient system.
Accountability, progress tracking & precise plans…
Would push you to a level you couldn’t even dream of.
Apply here: www.becklesfitness.co.uk/
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Your goals don’t care how you feel.
If you were truly uncomfortable about the position you were in, then you’d take action to get out of it.
The problem is you’re uncomfortable enough where it bothers you.
But you’re not uncomfortable enough where you can’t sleep without doing something to get out of your position.
Get out of the crippling middle ground.
Lock in.
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Completely FREE GUIDE on how to build a shredded physique 🔥
I’ve listened to the people.
I am aware that some of my fan base can’t afford 1-1 coaching.
So I’ve put together a free guide to help you achieve a lean aesthetic physique.👇🏾
Here: tombeckles.ck.page/guide
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Brick by brick 🧱
HUGE MyProtein August Sale! 📈
Up to 65% off myprotein! (Next 24HRS)
Discount on ALL supplements.
As well as clothing & more.
via code “Beckles” ❤️👇🏾
MP: prf.hn/l/JzJjE4b
Big love 🙏🏽
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I’m giving away 2 FREE COACHING SPACES on my Prime Physique Project ⚡️
You and your tagged training partner could win 12 WEEKS OF COACHING completely free!
• All you need to do is:
✅ Tag your training partner on my Insta post
✅ Like the post
✅ Make sure you’re following me @becklesfitness
✅ Share to your story and tag me!
LET’S GO 🚀
Instagram post: www.instagram.com/p/C_Q1uNlozoj/?igsh=ZHdzbzF3aWh3…
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100kg club pending ⏳
91.5kg
9kg more to go.
This is why I advocate lean bulking so much.
Gained over 12kg this year and still haven’t cut down.
Hitting 4.5k+ calories everyday.
And still lean.
Eat healthy, feel healthy, look healthy.
It’s the best way.
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Imagine building an aesthetic & muscular physique with less than 1 hour of cooking a week…
That’s exactly what my prime physique project offers.
A clear step by step blueprint on how exactly to build an aesthetic physique.
- aesthetic workout program
- form tutorial videos
- tailored nutrition plan
- shopping list creator
- weekly check ins with me
- daily messaging & support
I’ve personally juggled university, business, a full time job & still built my dream physique.
You don’t lack time.
You lack correct systems & structure.
Apply here: www.becklesfitness.co.uk/
Spaces close 1st Sept.
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Choose your hard.
There’s someone out there who would give anything to be you.
Gratitude is one of the strongest super powers.
Without gratitude & a purpose you’ll never truly be happy.
You could recieve millions of dollars overnight.
But if you have no gratitude or clear purpose, after a few months of happiness you’d be back to square one.
With gratitude you’ll never rely on motivation.
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Auditioning for gta 6 🗿
If there’s one thing I’ve learned over the years…
Fitness is the best self improvement habit.
It’s a catalyst.
Once you get into fitness
Start to see good progress & prove to yourself that you can achieve something
It’s crazy how that seeps into every other area of life
It enhances discipline, self belief, work productivity, business…
Body weight exercises & a high protein diet
Such a low starting investment for such a high return.
Never give up on fitness.
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Hey! My name is Tom Beckles and I am a natural lifter who creates informative fitness content without the bs*
I also coach people, that are aspiring to get into the best shape of their lives.
Follow my socials & subscribe for more daily content:
Online 1-1 Coaching:
▻ www.becklesfitness.co.uk
Myprotein: (code "Beckles" for up to 30% off!)
▻ prf.hn/l/1MVWoZz
Instagram: @becklesfitness
▻ www.instagram.com/becklesfitness/
Appreciate you all ❤️