56:14

Unlocking Climbing Potential: Injury Prevention and Rehabilitation Wisdom with Anna Chang DPT

50:50

The Climbing Doctor's Guide to Injury-Free Training and Sending with Jared Vagy

01:03:16

Bullet Proofing the Athletic Knee with Dr. Cody Dimak DC

01:13

Preventing Youth Concussions: Game-Changing Measures That Save Brains

53:41

Leonard Wright's Guide to Concussion; Brain Injury Prevention and Healing in Athletes

01:07

Unlocking the Power of Hip Abductors: Closed Chain Exercises for Stability

02:34

Unlock the Best Exercises for Strong Hips: Gluteus Medius Activation Study

27:45

Challenging Fitness Myths: The Clamshell Exercise's Glute Misconception and Effective Hip Strengt...

01:40

Why Chronic Injuries in Running Can Be a Career Ender

02:05

Unlock Your Strength Potential with the Ultimate Training Program

31:44

Iliotibial Band Syndrome: Prevent, Recover, Perform

48:04

Eight Yards to 26.2 miles: Jake Aleck (Part 2) on Endurance Training and Qualifying for the Bosto...

02:31

The Epic Battle: Texas Independence Relay vs. The Speed Project

41:55

Jake Aleck DC (Part 1): Maximizing Athletic Performance, Health Habits, and Nutrition Secrets

01:12

Run Club Success: How We Grew a Thriving and Inclusive Running Community

01:10

Should You Run in Barefoot Shoes? Expert Advice and Research

01:11

Do Long Runs Really Strengthen Your Bones? Revealing the Truth

01:52

Discovering the Intricate Structure of Bone in 3D

45:17

Building Community Through Running: Rodney Ripley and the Good Guys Run Club Journey

00:15

Single Arm Row

00:14

Double Leg Hip Thrust

00:18

Double Leg RDL

00:20

Single Leg RDL

00:38

Barbell Back Squat With Pause/Tempo

01:04

Strength Training for Runners: Boost Resilience and Performance

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Endurance Alchemy: Beau Beard on Mastering Injury Prevention and Performance in Running

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Redefining Athlete Care: Dr. Tony Katakis on Injury Prevention and Boosting Physical Performance

40:14

Know Thy Enemy: The Top Ten Rock Climbing Injuries Explained

00:23

DNS Hip Uprighting

06:40

Alec Draglin Strength training for runners

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Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Juni...

01:09

Performance Secret: Unlocking Your Potential Through Optimal Sleep.

01:04

The Art of Napping: Avoiding Sleep Inertia for Peak Performance

03:30

Turn Off to Turn On

40:10

Strength Training for Runners: Myth Busting and Optimal Protocols

01:00:49

Athletic Excellence: Coach Nick Aguila MS on Tailored Training and Injury Prevention

01:03:21

Optimizing Performance: Insights with TJ Williamson DC MS CSCS on Training, Pain Management, and ...

55:29

Preventing Nordic Skiing Injuries with Sam Weichel DC

00:17

Dumbbell (DB) Bench Press

00:38

Backsquat with pause

31:12

The Art of Prevention: A 2023 Recap of our ounces of Prevention

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Tyler Kemp's Ounce of Prevention for Bone Stress Injury/ Stress Fractures

48:13

Overcoming and Preventing Bone Stress Injuries with Tyler Kemp DC

48:02

SOLO: Bone Stress Injuries

01:03:32

Preventing ACL injuries with Dr. Alyssa Wischmeyer DPT

30:21

Solo: All Things ACL

01:02:00

Lucie Hanes Mental performance training, Leadville podium, and 5.14 all in one summer.

01:06:11

Rehab Chiro Alec Dragelin; Improving weak points, disc herniation to Patagonia ultramarathon

14:12

Episode 12 Should We Fear Injuries

38:33

Lukus Klawitter - Endurance Athlete Injury Prevention and Hand Grip Dynamometry

03:20

Unity in Diversity: Team USA's Opening Ceremonies at the Paralympics

10:24

Navigating the Terrain of Cerebral Palsy: Insights with Zach Miller

24:18

Creatine Q&A: Boosting Performance, Muscle Growth, and More | Art of Prevention Podcast

41:45

The Creatine Effect: Unleashing Athletic Potential | Season Finale Special

43:08

Reducing Running Injuries: LIVE at Adam State University

49:19

Protein for Muscle Optimization: LIVE at CrossFit Low Oxygen

32:30

Ankle Sprains: Prevent, Rehabilitate, and Recover.

01:09:41

Paralympic Snowboarding: Overcoming Obstacles and Racing to Success with Zach Miller

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Dr. Taylor Premer - The Science Behind Athlete Success: Advice for Training, Nutrition, and Recovery

44:23

Understanding the Complexities of Sporting Injuries: Exploring Factors and Prevention