Livinleggings @[email protected]
491K subscribers - no pronouns :c
Here to help you stretch, strengthen and mobilise your body.
Have you ever tried hot yoga? Share your opinions on it in the comments!
Where do you prefer to do your strength training?
Tomorrow my brand new beginners programme 'Mobility Made Simple' launches! 🚀
To celebrate it's arrival, there is a VERY limited time offer of a 14-day free trial so you can give it a try completely free! The offer is only available until Monday (22nd) so don't miss it!
All it takes is 3 x 15 minute classes per week to transform your hip and hamstring mobility - take a look at the programme via the link below and if you'd like to start a free trial, simply click on one of the classes!
Mobility Made Simple: studio.livinleggings.yoga/pages/mobility-made-simp…
How long do you typically hold a stretch during your flexibility routine?
Do you usually warm up before stretching?
How long have you been practicing yoga?
How often do you strength train?
What is your favourite muscle group to strength train?
What motivates you to strength training?
Where’s your favourite place to do yoga?
Here to help you stretch, strengthen and mobilise your body. I share classes, tips and advice on all things yoga, mobility and flexibility from science-backed methods and techniques!
Try the Yoga Rebel Method to transform your mobility, flexibility and yoga skills ▶️ theyogarebelmethod.com
The world best yoga mat is the one I created myself, find it here! ▶️ shop.livinleggings.co.uk