01:19

Include This Exercise Component for Better Results

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Good Blood Circulation Is Important for the Brain

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Do You Want to Improve Your Memory?

01:06

Can Omega-3 Fatty Acids Slow Down Cognitive Aging?

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How Does High-Intensity Interval Training Affect Aging?

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Is Extreme Endurance Exercise Dangerous to Your Health?

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This Can Help Improve Glucose Control if You Are Sitting for a Long Time

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This Predicts the Risk of Heart Attacks Better Than LDL

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Simple Change Can Decrease Cardiovascular Risk Factors

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What You Eat Affects Your Immune System: Keto vs Vegan Diet

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Glutathione Benefits for Skin: What Can Glutathione Do for Your Skin?

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Keto Diet Exposed: Surprising Findings on Fat Loss and Muscle Mass

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What can glutathione do for cardiac protection

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You have a lot of control over the risk factors for stroke

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What can changing the food you eat for 15 days accomplish?

01:07

Exercise for ten minutes instead of fifty and get the same benefits

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This cardiovascular risk factor has been known for 20 years, but not many know about it.

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The Essential Role of Glutathione in Fighting Diseases

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Short on time but want to improve your heart health and insulin sensitivity?

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Another benefit of Omega Three Fatty Acids

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Resveratrol and neurodegenerative disorders.

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The Importance of taking these two nutrients together!- TISSUE RECOVERY

01:19

This substance can offer important protection.

01:02

Do you want to prevent the loss of brain volume as you get older?

01:02

Glucosamine may be beneficial for more than joint cartilage. #shorts

01:27

Can a certain type of exercise provide anti-aging benefits? #shorts

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This is an effective way to reduce systemic inflammation. #shorts

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Exercise and mortality, results from a huge study. #shorts

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The most effective way to exercise to improve learning and memory. #shorts

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This vitamin has been shown to improve cognitive function in Alzheimer’s patients.

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How long does it take to reduce cardiovascular risk factors?

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Can a specific type of exercise reduce plaque in the arteries?

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This plant substance has neuroprotective benefits.

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Can kale produce noticeable benefits?

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This was associated with significantly reduced breast cancer risk.

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It’s amazing what exercise can do!

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Does it matter when we are physically active?

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This can reduce your testosterone level.

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One thing you can do to slow down brain ageing, it’s easy.

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Is there an easy way to improve cognition?

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It is amazing what this type of exercise can do for you.

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This helped to prevent Alzheimer’s disease.

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Your brain works better with higher amounts of these nutrients.

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Slow down the ageing process with this plant ingredient.

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What can coffee do for you? You may be surprised.

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Would you like to improve your cognition?

01:14

This substance affects your brain and how you age.

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This is how you can reduce muscle fatigue.

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Do you want to live longer? This is one thing that will help you.

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This is how you can reduce your risk for an intracranial aneurysm.

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Can vegetables change your biochemistry?

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Oxidative stress plays a major role in Alzheimer's disease. How to protect yourself.

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Do you want big improvements to your cardiovascular function? These 2 things have been shown to...

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Can omega 3 fatty acids lower your blood pressure?

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Can higher levels of an omega 3 fatty acid reduce the risk for Alzheimer’s disease?

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Can certain types of protein increase your risk of dying?

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How taking one natural substance can provide many benefits.

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Does it really make a difference in your waist size if you exercise a specific way?

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Can high blood pressure be reduced by using salt substitutes?

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Can blueberries improve vascular function?