Avanti Wellness Podcast @[email protected]
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Welcome to Avanti Wellness, your go-to channel for daily mot
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hurricane Beryl Update. No power. 2 Million People don't have it. Grateful this tree did not land on my house. So very grateful.
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Robin,
You have exceeded my expectations. For me, you are one of the greatest human beings I have ever met in my lifetime. For this I am so very grateful.
Our 32 years age difference never made a difference because within our soulful friendship TIME did not exist.
Friends and the friendships they offer seem to come and go like seasons of change throughout our lives based on the different stages we are living in. This is the natural cycle of seasons in our lives.
So finding a next level friend, one that exceeds all your expectations is truly one of the greatest gifts we can experience in our lifetimes. Someone who really understands WHO you really are at the soul level, and not ONLY the ego personality level with all your many character defects and triggers but one who can also hear WHAT your heart says is truly a unique experience. Also a friend that sees your light and dark and still loves you beyond measure. The most unique aspect of my friend Robin was she was capable of seeing all of that, loving me through it all and able to verbally speak greatness into me so that I felt seen, heard and known. It was a friendship like I had never experienced before because of her masterful skills and divine wisdom. Robin knew she was presence. We talked about it frequently this past year and she taught me so much in the 25 years that I benefitted having her here on this earth with me.
I love you Robin and I am so grateful you chose me as your friend to learn and grow together over the years and that you bestowed so much of your divine wisdom on. Moving forward, I will continue to make you proud and carry God's love and light into the world and shine bright. π
Thanks to Unity of Houston for introducing us in 1999.
I am grateful.
Lydia
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Avanti Community Member Announcement. It is with a heavy heart that I share along with her daughter Cami Crawford that our dear loved one, Robin Wilson made her transition tonight, 7.3.24 at 8:20pm in Houston, Texas. Celebration of Life Service details to come later.
Also, I would like to share some very powerful words Robin said to me on Saturday, June 15th, just 3 days before her Tuesday June 18th morning fall. She said "Lydia, I am at a place in my life where I am okay and at peace with all that is." ~ Robin.
In that moment, I took a deep breathe and really felt what she said. I acknowledged her in the moment for having such evolved believing, understanding and wisdom. My soul knew exactly what she was teaching me from her divine wisdom. 3 days later when I heard about her accident, I realized at some level, her soul may have been communicating to my soul that this was all in divine order and she was in fact complete in this lifetime. I hope this message offers you all some comfort as we usher Robin into her next dimension. I love this photo I took of her in May, on Mother's Day, also her birthday month because the light around her is her bright aura. May we all find comfort and peace during her transition, knowing of the beautiful love and friendships she offered in her lifetime and in this earth school.
Robin, Thank you for your masterful friendship. I am sending you off with so much love and light. Robin, I am so very proud of you and the role model you were for so many. Thank you for spending the last 25 years as soul sisters. So much love for you. Lydia
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Mornings that start like this just set a nice pace for the day. It's nice to know what is happening on the inside of your body, on a daily basis. It's like having a periscope into your metabolism.
www.lumen.me/?fid=6051
Promo Code: AVANTI
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Today on day 203, and at age 55, I tried on the winter progress jacket that I couldn't zip up when I started my rebounding experiment. I zipped it up just like on December 11th and it pulled down further over my hips than before. I also pulled out a 2 piece bathing suit that I bought to wear privately in my back yard and for progress photos. Even though I haven't had a huge weight loss in the 203 days, my body feels good, it feels tight and is recompositioning. I feel the progress, even if others can't see it. Taking a fun photo in this bikini helps me to visualize better where I want to be. I took this photo to imagine myself thinner and to document how far I will have gone once I get there. I didn't even say one negative thought too myself when I see my body like this. Now that is progress! Since the photo doesn't show the entire body and all the still needing improvement parts, it helps me visualize the destination. A 57 year old hanging out in the Dolomiti Mountains of Italy sipping spumanti dolce chatting with the locals and my new Italian friends. Some day soon I'll be closer to where I imagine my ideal body will want to stabilize and settle in. Until then I will keep working at my personal transformation, body, mind and soul. I am currently proud of the progress I've made. This journey I am on is an internal journey. It doesn't matter what anyone else thinks, because no one has power over my sense of SELF. I wish joy and freedom for all to live their lives as they choose. Today someone asked me, what gets me going, what motivates me? I have to say imagining my future self, livinf out my life long dreams and when I try on clothes that I want to feel good in and there is room for improvement, that feeling gets me up and gets me moving again. What gets you going? Tell me below. #movemorein24 #movementmovement
#avantiwellnesspodcast
#plussize
#plussizefashion
#55plus
#genx
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May 18, 2024, We celebrate the 2 year anniversary of the Avanti Wellness Podcast & YouTube Channel. Yippeee! May I be blessed with many more years together building this awesome community. πππ
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Celebrating Day 200 is a big treat for me today, May 16, 2024. Livestream Rebounding for 200 days in a row as been a challenge and a joy at the same time. This means I have livestream filmed a video everyday for the past 200 days. In 2 days, 5.18.24 it will be the 2 year anniversary of the Avanti Wellness YouTube Channel (est. 2022).
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This is similar to Rebounding, pumping the lymphatic system 6x faster than walking. Do you all remember wearing these baby stockings? I remember wearing the white lace stockings as a baby! www.facebook.com/share/r/7XAi7kqbkRDPoRSp/?mibextiβ¦
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Rebounders add life and vitality to your day. Even the music group PHISH uses them in their.concert. You'll have to have instagram to see this video. www.instagram.com/reel/C5_JTgzrElA/?igsh=MXQ1ZGR1bβ¦
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Welcome to Avanti Wellness, your go-to channel for daily motivation, inspiration, and support! Host, Lydia Smith offers LIVE rebounding sessions and a vibrant, supportive community to accompany you on your journey to holistic wellness.
Our focus is on enriching The Body, Mind, & Soul, exploring essential topics such as:
The Body: Discussions on nutrition, weight loss, natural beauty, and alternative health modalities.
The Mind: Motivational conversations, self-development strategies, and insightful book recommendations.
The Soul: Discover healing practices, natural aging tips, and exercises that nurture your inner well-being.
Join us as we explore fresh perspectives and valuable resources that will support and uplift your personal journey. Don't forget to subscribe and be a part of our thriving community! Disclaimer: This channel is for entertainment purposes only. Always consult with your personal medical professional for personalized advice.
Sincerely Your Host,
Lydia Joy Smith