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๊นก ๋ผ์ดํ”„ @[email protected]

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์žฌ๋ฏธ์—†๋Š” ์ƒํ™œ์— ๋ญ๊ฐ€ ์žˆ์„์ง€ ์ž ๊น๋งŒ ๋ณด๋ฉด ์ด๊ฒŒ ๋‚˜๊ตฌ๋‚˜ ํ•˜๋ฉด์„œ ๋ณด๋Š” ์˜์ƒ ์ƒ๊ฐ์—†์ด ๋ณด๋ฉด๋ฉ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค

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09:21
ํ—ฌ์Šค๋ฅผ ํ•ฉ์‹œ๋‹ค.(๋‹น์‹ ์— ๋ชธ์€ ํŠผํŠผํ•ฉ๋‹ˆ๊นŒ ๋‹ค ๊ฐ™์ด ์šด๋™ํ•ฉ์‹œ๋‹ค.)
02:09:16
์ฒœ๋‘ฅ ๋ฒˆ๊ฐœ ํญ์šฐ ์†Œ๋ฆฌ์— ์ข‹์€ ๊ฟˆ ๊พธ์„ธ์š”.^^ ~๊ตฌ๋…๊ณผ ์ข‹์•„์š” ์•Œ๋žŒ ์„ค์ •์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค.
02:07:04
์ž ์ด ์˜ค๋Š” ์ž์žฅ๊ฐ€.~~ ~๊ตฌ๋…๊ณผ ์ข‹์•„์š” ์•Œ๋žŒ ์„ค์ •์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค.
01:23:10
์žฅ์ž‘ ํƒ€๋Š” ์†Œ๋ฆฌ์— ๊นŠ์€ ์ž  ์ฃผ๋ฌด์„ธ์š”. ~๊ตฌ๋…๊ณผ ์ข‹์•„์š” ์•Œ๋žŒ ์„ค์ •์€ ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค.
03:51
ํ‹€๋ฆฐ ๊ทธ๋ฆผ ์ฐพ๊ธฐ ๊ณ ํ™”์งˆ (์—„์ฒญ ์–ด๋ ค์›Œ์š” ์•„๋ฌด๋‚˜ ํ•˜์ง€ ๋งˆ์„ธ์š” ์„ฑ์งˆ ๋ฒ„๋ ค์š”)
01:24:36
์žฅ๋Œ€๋น„ ์†Œ๋ฆฌ๋ฅผ ์ž์žฅ๊ฐ€ ์‚ผ์•„ ๊ฟ€์ž  ์†์œผ๋กœ ~! ๊ตฌ๋…, ์ข‹์•„์š” ํ•ด์ฃผ์‹  ๋ถ„๊ป˜๋Š” ํ–‰๋ณต์ด ์ฐพ์•„๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค
58:53
์ฐฝ๋ฌธ์„ ๋‘๋“œ๋ฆฌ๋Š” ๋น—์†Œ๋ฆฌ์™€ ์ž”์ž”ํ•œ ์Œ์•…๊ณผ ํ•จ๊ป˜ ๊ฟ€์ž  ์†์œผ๋กœ! ๊ตฌ๋…, ์ข‹์•„์š” ํ•ด์ฃผ์‹  ๋ถ„๊ป˜๋Š” ํ–‰๋ณต์ด ์ฐพ์•„๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค
01:04:00
์กฐ์šฉํ•œ ํด๋ž˜์‹ ์Œ์•…์œผ๋กœ ๋งˆ์Œ์˜ ์•ˆ์ •์„ ์ทจํ•˜์‹œ๊ณ  ๊ฟ€์ž  ์ฃผ๋ฌด์„ธ์š”. ๊ตฌ๋…, ์ข‹์•„์š”๋Š” ํž˜์ด ๋ฉ๋‹ˆ๋‹ค :Relax your mind with quiet classical music.
02:01:01
์‚ฐ์†์˜ ๋ฌผ์†Œ๋ฆฌ์™€ ์ƒˆ์†Œ๋ฆฌ ๋“ค์œผ๋ฉฐ ๊ฟ€์ž  ์†์œผ๋กœ! ASMR :Listen to the sounds of nature and get healing.
02:55
๋‹ˆ์ฒด ๋ช…์–ธ 30๊ฐ€์ง€
02:13
์†Œํฌ๋ผํ…Œ์Šค ๋ช…์–ธ 30๊ฐ€์ง€
03:43
์ง•๊ธฐ์Šค์นธ ๋ช…์–ธ 30๊ฐ€์ง€
02:32
๋‚˜ํด๋ ˆ์˜น ๋ช…์–ธ30๊ฐ€์ง€
51:15
์žฅ์ž‘ ํƒ€๋Š” ์†Œ๋ฆฌ๋กœ ๊ฟ€์ž  ์ฃผ๋ฌด์„ธ์š”.ASMR:Let's hear it Heal yourself by listening to the sound of burning.
02:35
ํ”Œ๋ผํ†ค ๋ช…์–ธ 30๊ฐ€์ง€
02:14
์•„์ธ์Šˆํƒ€์ธ ๋ช…์–ธ 30๊ฐ€์ง€
03:56
Let me introduce some Korean food
01:02:23
๋‚˜๋„ ๋ชจ๋ฅด๊ฒŒ ์ž ์ด ์˜ค๋Š” ๋น—์†Œ๋ฆฌ ASMR: Calm down by the sound of rain. Listen to it.
09:29
์ฃผ๋ง์—” ์งœํŒŒ๊ฒŒํ‹ฐ
11:54
ํ™˜์ƒ์˜ ๋ณถ์Œ๋ฐฅ
03:03
์ง์žฅ์ธ๋“ค์˜ ์•„์นจ์„ ํ–‰๋ณตํ•˜๊ฒŒ ์‹œ์ž‘ํ•˜๊ธฐ ์œ„ํ•œ ์šด๋™